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Relaxation may seem like an expensive luxury that you can’t afford…

But it actually is a necessity that you can’t afford to not have!

Any woman who is a mama knows all too well how stressful life can get when you are unspectacularly attempting to juggle being it all to everyone & doing everything…
All the while putting yourself last & letting rest & relaxation become a distant memory.
Well, the truth is that if the mama-ship goes down the whole damn crew go with her!
As a woman & a mama not only are you the most important person in your life, but you must make YOU a priority & relaxation is a necessary part of that.

I know you say you don’t have time…

Or that you don’t know how to…

But the truth is, that if you weren’t craving deep relaxation & in need of some help & support you wouldn’t be reading this information right now!

You may have conditioned yourself into thinking that relaxation is a luxury item with a high price ticked on it, but what is the alternative & how much will that cost you???

It is amazing how powerful hypnosis is at encouraging & supporting your body, mind & soul to immerse yourself into a deep state of relaxation very quickly & how beneficial only 20 minutes a day can be to your health & wellbeing.

You loved ones do not need you to be a perfect mama, spouse, friend or daughter; they just need you to make yourself a priority & allow yourself to feel relaxed so that everything & everyone else in your life benefits in big & small ways.

There are always going to be times when you feel stress, strain or tension. Life is full of stressful moments. However, you can choose to strengthen your relaxation muscle a little every day & allow those stressful or tense experiences to pass a little quicker or a little easier by regularly gifting yourself time to connect with deep relaxation from within.

You may just find that stressful, strained or tense situations become less stressful, strained or tense.

You may just find that you are able to feel relaxed throughout the course of the day and roll over things in a much more calm & peaceful way.

Being a woman and mama is NOT about:
✔ Making stress your “normal” way of being…
✔ Believing that relaxation is a luxury that you can’t afford
✔ Putting everyone else’s needs above your own

Being a woman and a mama IS about:
✔ Knowing that you have the choice to experience deep relaxation daily
✔ Allowing yourself to experience deep relaxation daily
✔ Experiencing all the benefits that deep relaxation bring to your day-to-day life

Today is the day that you give yourself complete permission to experience deep relaxation & enjoy the amazing benefit that experience bring to your body, mind & soul.

The Deep Relaxation 7 Day Hypnosis Program is a wealth of 8 to 20-minute self-hypnosis audio recordings designed to take you on a deep dive journey to not only support and nurture you on a daily basis, but to create profound and lasting transformation.

Targeting your brain’s natural neural-plasticity to re-wire, re-map, re-align neural pathways ensuring that you not only honour and integrate the old coping habits of going against what feels right for you, but you are able to recognise that all unhelpful and undesirable ways of feeling, thinking, believing and behaving were once solutions to problems that are now no longer working to your advantage…they are no longer helping you….it is time now, to create new ways of feeling, thinking, believing and behaving…new ways that are more desirable, supportive and nurturing…

THIS IS WHAT IS INCLUDED in OUR allowing what is and is not 7 day hypnosis program:
On day 1 you will calm your nervous system & release any build-up of stress & tension that you may have in your system.
On day 2 you will be guided through a process that will help you to detach from the business of your mind & allow the flow of relaxation to take its place.
On day 3 you will learn a very powerful breathing tool to slow your energy down exponentially so that you can move into a very deep state of relaxation.
On day 4 you will strengthen your mindfulness around your breath & the power of intention. This will give you the power to consciously choose how & when you engage with your breath as a deliberate act of activating deep relaxation any time you like.
On day 5 Creating awareness of yourself, your environment & how you feel about yourself in the environment you are in will naturally support you to be able to choose the path of least resistance & enable you to easily & effortlessly bring yourself back to a natural state of deep relaxation within minutes daily.
On day 6 we are going to reverse engineer the belief that having more is better. We are going to help you to release & let go of all that is no longer needed so that you can create more space from within to experience this deep relaxation on a daily basis.
On day 7 together we will lock in all that you have learned during the previous 6 days and calibrate your neurological pathways to ensure that deep relaxation is sustainable throughout your day.

Our self-hypnosis audio downloads have been designed by our team of experienced hypnotherapists to help re-wire, re-map and re-align your neural-pathways to ensure that you are able to create deep and long-lasting transformation, so that you are able to step into your true power as a woman and a mama.

Imagine what it would be like to:
✔ Choose to feel relaxed any time of the day or night
✔ Create space from within you so you don’t feel so full all the time
✔ Have tricks and tools to help you relax any time, any where
✔ Enjoy the freedom that comes from living a relaxed life

To achieve results all you need to do is give yourself a quiet space where you can be uninterrupted for approximately 20 minutes.

You can achieve significant results with just one 20-minute self-hypnosis….
Once you purchase from any of our self-hypnosis audio recordings, you will have it to listen to for ever. You can download it directly to your favourite device and listen anytime, anywhere as often as you like. When you buy any of our self-hypnosis audio recordings you will receive them instantly, you will also receive them by E-Mail.

Holding onto the “unjoyful” emotions of life and not honouring them or letting them pass through you are learned behaviours, it was once the solution to a problem. It isn’t working in desirable ways for you now. With awareness of your habits and how they are working OR not working for you empowers you with choice…
You get to choose new habits…new ways of thinking, feeling, believing and behaving. Believe it or not, you do have choice over how you react or respond to the day-to-day stressors in your life that contribute to feeling obligated, resentful and unfulfilled.
Hypnotherapy is a fabulously powerful tool to re-train your brain to release and let go of the old, unhelpful habits you have been engaging with to “get you through” and re-align to new and exciting possibilities for new habits that are more desirable, helpful and supportive.
Within just a few minutes each day you can let the old feelings, thoughts, beliefs and behaviours begin to melt away and you can start feeling better immediately. It is important to note that hypnosis doesn’t remove life’s challenges all together. BUT what it does do is help you to shift your perspectives, create space and peace from within and allow you to step back into the driver’s seat of your own life and become empowered with choice! Choice about who you would like to be and how you would like to feel, think, believe and behave by taking one step at a time.
These hypnotic recordings help you to open the door to lasting change by supporting you to get right to the root of the problem and to release, reframe and realign your entire mind on a subconscious level.
Imagine now, what it could be like for you to woman who can easily and effortless feel relaxed any time of the day or night…Feels good hey?
To keep this as simple and as accessible as possible you do not require any special device to listen to our audio therapies, it works on any mobile phone, tablet or computer without having to download any special apps. (Works on android and Iphone /Ipad)
When you purchase our Hypnotherapy audio, you will receive instant access to the audio file, and it will also be delivered straight to your e-mail. You will have it to listen to over and over again.
So, if you are ready to be your own V.I.P and discover who you are as a woman, so you can become a happier, healthier mama, spouse, daughter and friend…then I invite you to begin your self-hypnosis transformation journey TODAY!