Hello :) I'm Catherine McMahon and I am located on the south coast of NSW, Australia.  I have over 15 years’ experience as a holistic therapist, drawing on a wide and varied tool box of behavioural change modalities supporting women to over-come the challenges of being a woman and a mama. 

My philosophy is that “we are both a work of art and a work in progress simultaneously” and given the right support to release, recover and realign, we can all flourish and THRIVE!

My passion for supporting women through the journey that is mama-hood comes from my own experience as a wife and mama to 3 beautiful kiddlettes
.
My mission is to create awareness that being a mama is more than just a label, but an action.  Mothering & nurturing are capacities that all humans possess.  By reclaiming your energy & discovering your true sense of self, you can enrich every aspect of your life, including your role as a mother.  So, it's important to remember that mother is a verb, not a noun, & it's something that you do, not just something that you are.

It was through my own search for support that was real in a way that meant I could be raw, gritty and vulnerable about the struggles & challenges I faced not only as a mama, doing the mama gig, but as a woman who had no idea what I was doing and truly felt like I was winging it every day and praying for someone or something to help her get through the day in a much more peaceful way.

Through my own journey I discovered a wide and varied approach to releasing the old habit of struggling and realigning to THRIVING and now I am ready to share not only my personal experience as a woman and a mama, but my professional experience as a holistic hypnotherapist and these audio recordings specifically designed for women and mamas. 

Each audio recording is a unique journey that I lovingly intend will support you to be raw, gritty and vulnerable with yourself and step into that messy-beautiful space of releasing, recovering, realigning and THRIVING as a woman and a mama…

If you enjoy Thriving Mama Hypnotherapy Self-Hypnosis Audio Recordings & feel that you would like further support via private one-on-one sessions, please send me an email with your inquiry.