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Joy & Happiness truly are an inside job…

We have all been so conditioned into believing that our external world: the people, the places, things – they are all responsible for brining us joy and happiness
Well, it ain’t so…

The truth is that joy is a state of being that happens from deep within you.
It is a mile deep & a mile wide.

Joy is expansive & it is experienced through the practice of gratitude for all things great and small. It is the ability to have gratitude for all the seemingly good, bad, ugly or indifferent happenings in your life & the knowing that something amazing deep within allows you to grow & expand because of these experiences.

Joy has the ability to transform, transmute & transcend all of life’s suffering & bring for simplicity, wisdom & empowerment.

Happiness is NOT a constant fixture in your life. It passes through, like clouds on the breeze.

It comes and goes, as the day turns to night.

Happiness is a reflection of what is happening around you.

The inner conflict comes when we believe we need to hold onto happiness at any cost or that me must be in constant pursuit of happiness as our status-quo.

Happiness is an emotion like any other….you wouldn’t want to hold on to anger indefinitely would you? No, you recognize there is a time & a place for anger to come and bring forth messages of awareness and then you release it & let it go.

Happiness is just like anger.

It serves a purpose in your life, but it is not a constant unshakable way of being.

It is transient and fluid.

Coming & going as required.

Happiness is light & bubbly
Joy is deep and constant
Happiness is external
Joy is internal
Happiness is symptomatic
Joy is causal
And there is a place for both happiness and joy in your life as a woman & a mama.

It isn’t about being happy all the time about everything, as that is an impossible task…
It is about allowing yourself to find the gems of wisdom that are waiting for you in each and every experience, encounter, situation or circumstance that support you to feel deep & profound gratitude for all that you are in that moment so that joy can bubble up from deep within you & then happiness becomes like the icing on the cake.

Ahhh…sounds like relief, yes?

I know, you are ready to allow happiness to be a transient emotion that comes & goes easily & effortlessly into & out of your day-to-day life & allow joy to grow from within you now.
You are ready because you are here reading this information…

Being a woman and mama is NOT about:
✔ Relying on the outside world to bring you happiness…
✔ To only feel happy when things “happen” the way you want them to…
✔  Feeling happy all day every day…

Being a woman and a mama IS about:
✔  Knowing that happiness is just like every other emotion that you have. It comes & goes…
✔  Having gratitude for all things great & small & allowing joy to bubble up from within…
✔ Knowing that you can find joy in the good, the bad, the ugly or the indifferent…

Giving yourself permission to release the need to “be happy” & instead honour that happiness is transient in nature & sometimes you feel happy & sometimes you don’t….
It is a relief…
It is true freedom…

The Finding Happiness & Joy 7 Day Hypnosis Program is a wealth of 8 to 20-minute self-hypnosis audio recordings designed to take you on a deep dive journey to not only support and nurture you on a daily basis, but to create profound and lasting transformation.

Targeting your brain’s natural neural-plasticity to re-wire, re-map, re-align neural pathways ensuring that you not only honour and integrate the old coping habits of going against what feels right for you, but you are able to recognise that all unhelpful and undesirable ways of feeling, thinking, believing and behaving were once solutions to problems that are now no longer working to your advantage…they are no longer helping you….it is time now, to create new ways of feeling, thinking, believing and behaving…new ways that are more desirable, supportive and nurturing…

THIS IS WHAT IS INCLUDED in OUR allowing what is and is not 7 day hypnosis program:

On day 1 you will identify the difference between Joy & Happiness for you.
On day 2 we will journey together & support you to expand into the experience of JOY from within yourself.
On day 3 we will journey together & support you to expand into the experience of Happiness from within yourself.
On day 4 we will give you tools to be able to consciously choose joy & happiness any time of the day or night so you are better able to prioritise where you focus your attention & energy throughout your day.
On day 5 you will learn how to expand your joy bubble, so that you are easily & effortlessly able to allow joy to be a foundational emotion in your experiences as a woman & a mama.
On day 6 you will benefit from expanding your happiness bubble so that you can recognise both big & small things in your day-to-day life that bring you happiness.
On day 7 we will re-wire, re-map & re-align your neurological blue-print with deep & powerful affirmations for joy & happiness that support complete transformation in how you feel about yourself & the experiences you have.

Our self-hypnosis audio downloads have been designed by our team of experienced hypnotherapists to help re-wire, re-map and re-align your neural-pathways to ensure that you are able to create deep and long-lasting transformation, so that you are able to step into your true power as a woman and a mama.

Imagine what it would be like to:

✔ Surrender the pursuit of happiness & just allow it to come & go as it needs
✔ Grow through your gratitude and expand into joy
✔ Free yourself from the pressures of no longer feeling happy all the time
✔ Release others from being the source of your joy & happiness & generate it from within

To achieve results all you need to do is give yourself a quiet space where you can be uninterrupted for approximately 20 minutes.

You can achieve significant results with just one 20-minute self-hypnosis….

Once you purchase from any of our self-hypnosis audio recordings, you will have it to listen to for ever. You can download it directly to your favourite device and listen anytime, anywhere as often as you like. When you buy any of our self-hypnosis audio recordings you will receive them instantly, you will also receive them by E-Mail.

Holding onto the “unjoyful” emotions of life and not honouring them or letting them pass through you are learned behaviours, it was once the solution to a problem. It isn’t working in desirable ways for you now. With awareness of your habits and how they are working OR not working for you empowers you with choice…

You get to choose new habits…new ways of thinking, feeling, believing and behaving. Believe it or not, you do have choice over how you react or respond to the day-to-day stressors in your life that contribute to feeling obligated, resentful and unfulfilled.

Hypnotherapy is a fabulously powerful tool to re-train your brain to release and let go of the old, unhelpful habits you have been engaging with to “get you through” and re-align to new and exciting possibilities for new habits that are more desirable, helpful and supportive.

Within just a few minutes each day you can let the old feelings, thoughts, beliefs and behaviours begin to melt away and you can start feeling better immediately. It is important to note that hypnosis doesn’t remove life’s challenges all together. BUT what it does do is help you to shift your perspectives, create space and peace from within and allow you to step back into the driver’s seat of your own life and become empowered with choice! Choice about who you would like to be and how you would like to feel, think, believe and behave by taking one step at a time.

These hypnotic recordings help you to open the door to lasting change by supporting you to get right to the root of the problem and to release, reframe and realign your entire mind on a subconscious level.

Imagine now, what it could be like for you to be a woman who can easily and effortless feel happiness & joy from deep within?

To keep this as simple and as accessible as possible you do not require any special device to listen to our audio therapies, it works on any mobile phone, tablet or computer without having to download any special apps. (Works on android and Iphone /Ipad)

When you purchase our Hypnotherapy audio, you will receive instant access to the audio file, and it will also be delivered straight to your e-mail. You will have it to listen to over and over again.

So, if you are ready to be your own V.I.P and discover who you are as a woman, so you can become a happier, healthier mama, spouse, daughter and friend…then I invite you to begin your self-hypnosis transformation journey TODAY!