LISTEN TO THE FREE SAMPLE OF THIS SELF-HYPNOSIS AUDIO RECORDING

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Dear Mama,

Can you relate….???  “I’m not good enough…” “I’m not smart enough…”  “I’m not capable enough…”  “I’m not pretty enough…”  “I’m not strong enough…”  “I’m not confident enough…”

“I’m not (FILL IN THE BLANK) enough…”  BLAH BLAH BLAH…

It is a boring story you have been telling yourself for WAYYYYYY TOOO LONG!

MAMA, You are enough!

You were born enough and nothing will ever change that.  You DO NOT need to prove your worth.  You DO NOT need to do anything, have anything or be anything to be enough.  You are perfect, whole and complete exactly as you are!

That may be hard to read, because you have been singing the same old “I’m not good enough…” song for such a long time.  But I’ve got news for you…IT’S JUST A SONG!  It’s just an old annoying, unhelpful, undesirable habit that you learned somewhere along the way and you made it your own.  You nurtured it, gave it attention and kept repeating the habit over and over again until you believed it…

The voice in your head that sings “I’m not good enough…I’m not smart enough…I’m not strong enough…” this voice is NOT YOU!  This voice is a part of you…just one part!  This part is attached to the ego mind…the part of you that believes you need to play it small to keep you safe, to blend in, to not stand out.  This part of you believes it is doing you a service, but in fact, it is hurting you…believing you are not enough is so painful and runs so deep that it is a dark shadow in your life that you don’t know how to face, let alone talk about openly with others.

Take a deep breath now….how does it feel to acknowledge that? 

A relief?  Yes, I know…you  are ready to hear yourself, honour yourself and free yourself from this old habitual song that brings you nothing but hurt and shame of believing yourself to be inadequate, insufficient and deficient.  You are ready to step into knowing and believing that you are perfect, whole and complete exactly as you are.

You know you are ready because you are here reading this information.

From this place of allowing, you are able to connect deeply within yourself and connect with what you need, the choices you have in that moment, what is best for you…you are able to remain within your own centred power.

You are able to trust that you will always get exactly where you need to be because you are strong within yourself.  You trust your own awareness of self and you are not forcing your agenda of “how things should be” into a version of “how things are not”.

Ahhh…sounds like relief, yes?

You are ready to allow all that IS and is NOT…

You are ready because you are here reading this information…

Being a woman and mama is NOT about:

✔ Believing yourself to be less than everyone around you… ✔ Telling yourself that you are insufficient, inadequate and deficient … ✔ Settling for the pain of this old habit that may not have even been yours in the first place, it was something you learned from someone…

Being a woman and a mama IS about:

✔ Knowing that you were born perfect, whole and complete… ✔ Transcending and transforming all that no longer serves you in desirable ways…. ✔ Claiming your right to be here now!!!

There is nothing more freeing than being able to see beyond the illusions of lack, inadequacies and deficiencies and to raise your vibration higher and stronger than ever before.

To honour that sad, old, habitual song of not being enough for the messages it has brought you, the contrast of comparison of what doesn’t fill you up and make you feel good.

It is now time…it is now your time to shine bright…

To sing a different song…

To fill your own cup full to the top and overflowing with compassion, love and gratitude for all that you are – perfect, whole and complete.

The Mama, You Are Enough 7 Day Hypnosis Program is a wealth of 8 to 20 minute self-hypnosis audio recordings designed to take you on a deep dive journey to not only support and nurture you on a daily basis, but to create profound and lasting transformation.

Targeting your brain’s natural neural-plasticity to re-wire, re-map, re-align neural pathways ensuring that you not only honour and integrate the old coping habits of insufficient, inadequate and deficient, but you are able to recognise that all unhelpful and undesirable ways of feeling, thinking, believing and behaving were once solutions to problems that are now no longer working to your advantage…they are no longer helping you….it is time now, to create new ways of feeling, thinking, believing and behaving…new ways that are more desirable, supportive and nurturing…

THIS IS WHAT IS INCLUDED in OUR mama, you are enough 7 day hypnosis program:

✔ Day 1 - You will experience a deep cleaning out of any insufficient, inadequate and deficient that may have built up in your system. ✔ Day 2 - We will complete a process where we turn down what is called the insufficiency, inadequacy and deficiency regulating dial. This process will support you to be able to regulate the emotional intensity easily and effortlessly ✔ Day 3 - We will take some time to honour your past experiences and give them a voice. We will then begin the process of shifting the perspective from being stuck in the perpetual cycle of insufficiency, inadequacy and deficiency to discovering your new identity of feeling and being sufficient, adequate and more than enough.

This process allows for integration of the past by honouring it and seeing the potential for growth as a result of the experiences.

✔ Day 4 -

you will learn a self-empowering technique called the Safe Container, which will allow you to easily and effortlessly create a safe container around you that allows you to remain protected from the old triggers of insufficiency, inadequacy and deficiency and to process life in a much more empowered, peaceful and centred way.

✔ Day 5-

We will essentially be reframing your perspective and give you control over the choices you make so you are better able to prioritise where you focus your attention and energy so that you can release and eliminate insufficiency, inadequacy and deficiency as a habit.

✔ Day 6 -

We will re-align your identity – we will shift from the perception of a woman with the habitual identity of consistently experiencing insufficiency, inadequacy and deficiency and we will exchange it for the identity of a woman who is sufficiently adequate and more than enough. This will support you to honour the fear of the unknown….  The fear of “who will I be without this insufficiency, inadequacy and deficiency?”.  You will be able to completely transform the old habit and become deeply aware of your new identity as a empowered, peaceful and centred woman as your new permanent way of being.

✔ Day 7 -

We will help you to solidify yourself into the future as this newly transformed, empowered, peaceful and centred woman who is enjoying being a mama and living life in a whole new way. This process helps you to bring your desire for lasting transformation into the present now moment.

Our self-hypnosis audio downloads have been designed by our team of experienced hypnotherapists to help re-wire, re-map and re-align your neural-pathways to ensure that you are able to create deep and long-lasting transformation, so that you are able to step into your true power as a woman and a mama.

Imagine what it would be like to:

✔ 

No longer fall victim to the feelings of insufficiency, inadequacy and deficiency

✔ 

Empower yourself to honour the feelings of insufficiency, inadequacy and deficiency for the messengers that they are and make different choices that support you in better ways!

✔ 

Make regular time to nourish and nurture you physically, mentally, emotionally and spiritually by journeying with this 7 Day Self-Hypnosis Program!

✔ 

Become aware of the triggers to insufficiency, inadequacy and deficiency and know that they are old habits you used to do BUT NOT ANY MORE!

To achieve results all you need to do is give yourself a quiet space where you can be uninterrupted for approximately 20 minutes.

You can achieve significant results with just one 20-minute self-hypnosis….

You never know…this may be the beginning of your new “Morning Wake-Up Routine”.

No coffee needed LOL 😉

Once you purchase from any of our self-hypnosis audio recordings, you will have it to listen to for ever.  You can download it directly to your favourite device and listen anytime, anywhere as often as you like.  When you buy any of our self-hypnosis audio recordings you will receive them instantly, you will also receive them by E-Mail.

Holding onto the “unjoyful” emotions of life and not honouring them or letting them pass through you are learned behaviours, it was once the solution to a problem.  It isn’t working in desirable ways for you now.  With awareness of your habits and how they are working OR not working for you empowers you with choice…

You get to choose new habits…new ways of thinking, feeling, believing and behaving.  Believe it or not, you do have choice over how you react or respond to the day-to-day stressors in your life that contribute to feeling mama guilt and shame. 

If you seek to create awareness of self through your journey of life, then you can experience a fuller, richer version of self.  You become empowered.  You can learn to Release stress, strain and tension and uncover, discover and recover the most magnificent woman as you go….

Hypnotherapy is a fabulously powerful tool to re-train your brain to release and let go of the old, unhelpful habits you have been engaging with to “get you through” and re-align to new and exciting possibilities for new habits that are more desirable, helpful and supportive.

Within just a few minutes each day you can let the old feelings, thoughts, beliefs and behaviours begin to melt away and you can start feeling better immediately.  It is important to note that hypnosis doesn’t remove life’s challenges all together.  BUT what it does do is help you to shift your perspectives, create space and peace from within and allow you to step back into the driver’s seat of your own life and become empowered with choice!  Choice about who you would like to be and how you would like to feel, think, believe and behave by taking one step at a time.

These hypnotic recordings help you to open the door to lasting change by supporting you to get right to the root of the problem and to release, reframe and realign your entire mind on a subconscious level. 

Imagine now, what it could be like for you to become a more congruent, composed and balanced woman who can easily and effortlessly wear the many hats of being a mama, a spouse, a daughter, a friend, a colleague…Feels good hey?

To keep this as simple and as accessible as possible you do not require any special device to listen to our audio therapies, it works on any mobile phone, tablet or computer without having to download any special apps. (Works on android and Iphone /Ipad)

When you purchase our Hypnotherapy audio, you will receive instant access to the audio file, and it will also be delivered straight to your e-mail.  You will have it to listen to over and over again.

So, if you are ready to be your own V.I.P and discover who you are as a woman, so you can become a happier, healthier mama, spouse, daughter and friend…then I invite you to begin your self-hypnosis transformation journey TODAY!