LISTEN TO THE FREE SAMPLE OF THIS SELF-HYPNOSIS AUDIO RECORDING
CLICK ON THE VIDEO LINK ON THE LEFT UNDER THE PRODUCT IMAGE
It can often seem impossible to escape the relentless grip of the perpetual feelings of mama guilt and shame.
“I’m not doing enough..”
“I’m doing too much…”
“I’m not good enough…”
“I’m not getting it right…”
“I’m not spending enough time with them…”
“I work too much….”
AND the list goes on and on and on…
This never ending spiral of bottom feeding thoughts and emotions about how we are ruining our kids and doing a spectacular job of getting it all wrong!
This way of thinking, feeling, believing and behaving is a sink-hole for draining your energy and vitality…
Guilt and shame are at the bottom of the vibrational frequency chart for emotions and peace and joy are at the top, with everything else in between.
There is very limited use for holding onto guilt or shame. There may be a small purpose for useful introspection to support with reflection on what works and what doesn’t, but once this introspection has been initiated and the gems of wisdom have been gained…guilt and shame have no place as a motivating tool.
Never was a woman ever able to offer more of herself to the world, her children or her family by holding onto guilt and shame. Only when she can honour and integrate these emotions can she move into the flow and elevation of authenticity, compassion and empathy for herself and others.
Lady, you are perfect, whole and complete exactly as you are. You were born to shine…
We have all made mistakes, done things that haven’t worked out, done things we wished we hadn’t.
So what…
It is only in vain if you cannot see the gems of wisdom and allow the integration.
You are ready to allow the integration of those feelings of guilt and shame…
You know you are…
That is why you are here reading this information…
Being a woman and mama is NOT about:
✔ Carrying the guilt and shame of being a woman, just because you were born female…
✔ Burdening yourself forever because you have had to make difficult choices to give your family what it needs…
✔ Sacrificing peace, happiness and joy because you feel like you are not enough…
Being a woman and a mama IS about:
✔ Learning what works and what doesn’t and growing as an individual…
✔ Giving yourself permission to make mistakes and do the best you can in each and every moment…
✔ Allowing yourself to forgive yourself for all the things you didn’t do, didn’t know or didn’t have.
There are always going to be things you could do differently.
Things you didn’t get right.
Things you completely get wrong.
You are human, dear heart…it is part of the human condition…it is unescapable…
Mistakes are the portals of discovery…they are a gift just waiting to be explored through the eyes of love. Mistakes are painful when they happen, but when you have made enough of them you gain what is called experience…and there is wisdom in experience.
The Releasing mama Guilt and Shame 7 Day Hypnosis Program is a wealth of 8 to 20 minute self-hypnosis audio recordings designed to take you on a deep dive journey to not only support and nurture you on a daily basis, but to create profound and lasting transformation.
Targeting your brain’s natural neural-plasticity to re-wire, re-map, re-align neural pathways ensuring that you not only honour and integrate the old coping habits of isolation, loneliness and lack of support, but you are able to recognise that all unhelpful and undesirable ways of feeling, thinking, believing and behaving were once solutions to problems that are now no longer working to your advantage…they are no longer helping you….it is time now, to create new ways of feeling, thinking, believing and behaving…new ways that are more desirable, supportive and nurturing…
THIS IS WHAT IS INCLUDED in OUR Releasing mama guilt and shame 7 day hypnosis program:
✔ Day 1 - You will experience a deep cleaning out of any mama guilt and shame that may have built up in your system.
✔ Day 2 - We will complete a process where we turn down what is called the mama guilt and shame regulating dial. This process will support you to be able to regulate the emotional intensity easily and effortlessly
✔ Day 3 - We will take some time to honour your past experiences and give them a voice. We will then begin the process of shifting the perspective from being stuck in the perpetual cycle of mama guilt and shame to discovering your new identity of feeling and being authentic, compassionate and empathetic from within.
This process allows for integration of the past by honouring it and seeing the potential for growth as a result of the experiences.
✔ Day 4 - you will learn a self-empowering technique called the Safe Container, which will allow you to easily and effortlessly create a safe container around you that allows you to remain protected from the old triggers of mama guilt and shame and to process life in a much more authentic, compassionate and empathetic way.
✔ Day 5 - We will essentially be reframing your perspective and give you control over the choices you make so you are better able to prioritise where you focus your attention and energy so that you can release and eliminate mama guilt and shame as a habit.
✔ Day 6 - We will re-align your identity – we will shift from the perception of a woman with the habitual identity of consistently experiencing mama guilt and shame and we will exchange it for the identity of a woman who is authentic, compassionate and empathetic. This will support you to honour the fear of the unknown…. The fear of “who will I be without this mama guilt and shame?”. You will be able to completely transform the old habit and become deeply aware of your new identity as a authentic, compassionate and empathetic woman as your new permanent way of being.
✔ Day 7 - We will help you to solidify yourself into the future as this newly transformed, supported, connected and content woman who is enjoying being a mama and living life in a whole new way. This process helps you to bring your desire for lasting transformation into the present now moment.
Our self-hypnosis audio downloads have been designed by our team of experienced hypnotherapists to help re-wire, re-map and re-align your neural-pathways to ensure that you are able to create deep and long-lasting transformation, so that you are able to step into your true power as a woman and a mama.
Imagine what it would be like to:
✔ No longer fall victim to the feelings of mama guilt and shame
✔ Empower yourself to honour mama guilt and shame for the messengers that they are and make different choices that support you in better ways!
✔ Make regular time to nourish and nurture you physically, mentally, emotionally and spiritually by journeying with this 7 Day Self-Hypnosis Program!
✔ Become aware of the triggers to mama guilt and shame and know that they are old habits you used to do BUT NOT ANY MORE!
To achieve results all you need to do is give yourself a quiet space where you can be uninterrupted for approximately 20 minutes.
You can achieve significant results with just one 20-minute self-hypnosis….
You never know…this may be the beginning of your new “Morning Wake-Up Routine”.
No coffee needed LOL 😉
Once you purchase from any of our self-hypnosis audio recordings, you will have it to listen to for ever. You can download it directly to your favourite device and listen anytime, anywhere as often as you like. When you buy any of our self-hypnosis audio recordings you will receive them instantly, you will also receive them by E-Mail.
Holding onto the “unjoyful” emotions of life and not honouring them or letting them pass through you are learned behaviours, it was once the solution to a problem. It isn’t working in desirable ways for you now. With awareness of your habits and how they are working OR not working for you empowers you with choice…
You get to choose new habits…new ways of thinking, feeling, believing and behaving. Believe it or not, you do have choice over how you react or respond to the day-to-day stressors in your life that contribute to feeling mama guilt and shame.
If you seek to create awareness of self through your journey of life, then you can experience a fuller, richer version of self. You become empowered. You can learn to release mama guilt and shame and uncover, discover and recover the most magnificent woman as you go….
Hypnotherapy is a fabulously powerful tool to re-train your brain to release and let go of the old, unhelpful habits you have been engaging with to “get you through” and re-align to new and exciting possibilities for new habits that are more desirable, helpful and supportive.
Within just a few minutes each day you can let the old feelings, thoughts, beliefs and behaviours begin to melt away and you can start feeling better immediately. It is important to note that hypnosis doesn’t remove life’s challenges all together. BUT what it does do is help you to shift your perspectives, create space and peace from within and allow you to step back into the driver’s seat of your own life and become empowered with choice! Choice about who you would like to be and how you would like to feel, think, believe and behave by taking one step at a time.
These hypnotic recordings help you to open the door to lasting change by supporting you to get right to the root of the problem and to release, reframe and realign your entire mind on a subconscious level.
Imagine now, what it could be like for you to become a more supported, connected and content woman who can easily and effortlessly wear the many hats of being a mama, a spouse, a daughter, a friend, a colleague…Feels good hey?
To keep this as simple and as accessible as possible you do not require any special device to listen to our audio therapies, it works on any mobile phone, tablet or computer without having to download any special apps. (Works on android and Iphone /Ipad)
When you purchase our Hypnotherapy audio, you will receive instant access to the audio file, and it will also be delivered straight to your e-mail. You will have it to listen to over and over again.
So, if you are ready to be your own V.I.P and discover who you are as a woman, so you can become a happier, healthier mama, spouse, daughter and friend…then I invite you to begin your self-hypnosis transformation journey TODAY!