LISTEN TO THE FREE SAMPLE OF THIS SELF-HYPNOSIS AUDIO RECORDING
CLICK ON THE VIDEO LINK ON THE LEFT UNDER THE PRODUCT IMAGE
Ok…let’s get real…there’s no room for fluff in any of this “getting real with yourself” business…
Being a woman in the 21st century has become quite the strain…
The lines have become blurred around femininity and masculinity and its weakness to be too feminine, but it is arrogant and aggressive to be too masculine…
Women are conditioned by society, media, culture to keep doing and being more and the expectation is you will do it all on your own…
NOPE! The stress, strain and tension of this is wayyyyyyyyyy too much!
Stress is a normal human experience – the question is are you allowing it to ignite your fire or is it draining you?
Strain and tension are a recipe for disaster if left unattended for too long…everything gets tight and rigid and eventually snaps!
No matter what your circumstances, there is always a better way to release stress and minimise the strain and tension so that you are able to remain fluid and flexible as you navigate your day-to-day life.
There is always going to be event’s, people, situations and circumstances that trigger stress, strain and tension in your life.
It isn’t about controlling the outside world, as that is an impossible task…
It is about recognising signs and symptoms within yourself around where you are feeling triggered…where you are feeling stress, strain and tension.
It is about validating and honouring your feelings and engaging in choice.
Choice about what you hold on to and what you release…
Choice about doing the same old same and getting the same old same results…
OR…
Shifting your perspective, re-wiring, re-mapping, re-aligning your neural pathways and establishing new habits that will support you to achieve something more desirable.
You will be able to witness the shifts and changes is makes personally within you, as a woman, but you will also get the beautiful flow on effect that you will be able to see in your kids, spouse, family, colleagues and anyone else who is blessed to spend time with you.
Things that used to stress you out will no longer bother you in the same way…
Things that used to make you feel strain and tension will become easier and effortless…
It is time for you to make change…
You are ready to make change…
You are ready to release stress, strain and tension once and for all now…that is why you are here reading this information…
Being a woman and mama is NOT about:
✔ Carrying all the stress, strain and tension of the world within you…
✔ Needing to control the outside world and everyone in it…
✔ Overlooking your internal warning signs and soldiering on not matter what…
Being a woman and a mama IS about:
✔ Knowing that all problems were once solutions that are no longer working effectively…
✔ Honouring and validating how you feel so you can then have the power of choice…
✔ Alchemising energy from within so you can flow more easily and effortlessly in your day-to-day life…
The most powerful too you can have to alleviate the symptoms of stress is to be willing to step into your own awareness of self. To acknowledge how you are feeling. To notice the inner dialogue in your head. To ask yourself potent questions like, “What am I feeling right now?” and “What do I need right now?”.
When you can step into this empowering space you will find that the stress, strain and tension of trying to control the outside world and everyone in it begin to fall away piece by piece…
You strengthen your muscles of empowerment and inner peace…
You are able to sooth and release anytime, anyplace…easily and effortlessly…
It is the biggest gift you can give yourself.
The Releasing Stress, Strain and Tension 7 Day Hypnosis Program is a wealth of 8 to 20 minute self-hypnosis audio recordings designed to take you on a deep dive journey to not only support and nurture you on a daily basis, but to create profound and lasting transformation.
Targeting your brain’s natural neural-plasticity to re-wire, re-map, re-align neural pathways ensuring that you not only honour and integrate the old coping habits of chaos, drama and craziness, but you are able to recognise that all unhelpful and undesirable ways of feeling, thinking, believing and behaving were once solutions to problems that are now no longer working to your advantage…they are no longer helping you….it is time now, to create new ways of feeling, thinking, believing and behaving…new ways that are more desirable, supportive and nurturing…
THIS IS WHAT IS INCLUDED in OUR releasing stress, strain and tension 7 day hypnosis program:
✔ Day 1 - You will experience a deep cleaning out of any stress, strain and tension that may have built up in your system.
✔ Day 2 - We will complete a process where we turn down what is called the stress, strain and tension regulating dial. This process will support you to be able to regulate the emotional intensity easily and effortlessly
✔ Day 3 - We will take some time to honour your past experiences and give them a voice. We will then begin the process of shifting the perspective from being stuck in the perpetual cycle of stress, strain and tension to discovering your new identity of feeling and being comforted, collected and peaceful.
This process allows for integration of the past by honouring it and seeing the potential for growth as a result of the experiences.
✔ Day 4 - you will learn a self-empowering technique called the Safe Container, which will allow you to easily and effortlessly create a safe container around you that allows you to remain protected from the old triggers of stress, strain and tension and to process life in a much more comfortable, collected and peaceful way.
✔ Day 5 - We will essentially be reframing your perspective and give you control over the choices you make so you are better able to prioritise where you focus your attention and energy so that you can release and eliminate stress, strain and tension as a habit.
✔ Day 6 - We will re-align your identity – we will shift from the perception of a woman with the habitual identity of consistently experiencing stress, strain and tension and we will exchange it for the identity of a woman who is comfortable, collected and peaceful. This will support you to honour the fear of the unknown…. The fear of “who will I be without this stress, strain and tension?”. You will be able to completely transform the old habit and become deeply aware of your new identity as a comfortable, collected and peaceful woman as your new permanent way of being.
✔ Day 7 - We will help you to solidify yourself into the future as this newly transformed, comfortable, collected and peaceful woman who is enjoying being a mama and living life in a whole new way. This process helps you to bring your desire for lasting transformation into the present now moment.
Our self-hypnosis audio downloads have been designed by our team of experienced hypnotherapists to help re-wire, re-map and re-align your neural-pathways to ensure that you are able to create deep and long-lasting transformation, so that you are able to step into your true power as a woman and a mama.
Imagine what it would be like to:
✔ No longer fall victim to the feelings of stress, strain and tension
✔ Empower yourself to honour stress, strain and tension for the messengers that they are and make different choices that support you in better ways!
✔ Make regular time to nourish and nurture you physically, mentally, emotionally and spiritually by journeying with this 7 Day Self-Hypnosis Program
✔ Become aware of the triggers to stress, strain and tension and know that they are old habits you used to do BUT NOT ANY MORE!
To achieve results all you need to do is give yourself a quiet space where you can be uninterrupted for approximately 20 minutes.
You can achieve significant results with just one 20-minute self-hypnosis….
You never know…this may be the beginning of your new “Morning Wake-Up Routine”.
No coffee needed LOL 😉
Once you purchase from any of our self-hypnosis audio recordings, you will have it to listen to for ever. You can download it directly to your favourite device and listen anytime, anywhere as often as you like. When you buy any of our self-hypnosis audio recordings you will receive them instantly, you will also receive them by E-Mail.
Holding onto the “unjoyful” emotions of life and not honouring them or letting them pass through you are learned behaviours, it was once the solution to a problem. It isn’t working in desirable ways for you now. With awareness of your habits and how they are working OR not working for you empowers you with choice…
You get to choose new habits…new ways of thinking, feeling, believing and behaving. Believe it or not, you do have choice over how you react or respond to the day-to-day stressors in your life that contribute to feeling mama guilt and shame.
If you seek to create awareness of self through your journey of life, then you can experience a fuller, richer version of self. You become empowered. You can learn to Release stress, strain and tension and uncover, discover and recover the most magnificent woman as you go….
Hypnotherapy is a fabulously powerful tool to re-train your brain to release and let go of the old, unhelpful habits you have been engaging with to “get you through” and re-align to new and exciting possibilities for new habits that are more desirable, helpful and supportive.
Within just a few minutes each day you can let the old feelings, thoughts, beliefs and behaviours begin to melt away and you can start feeling better immediately. It is important to note that hypnosis doesn’t remove life’s challenges all together. BUT what it does do is help you to shift your perspectives, create space and peace from within and allow you to step back into the driver’s seat of your own life and become empowered with choice! Choice about who you would like to be and how you would like to feel, think, believe and behave by taking one step at a time.
These hypnotic recordings help you to open the door to lasting change by supporting you to get right to the root of the problem and to release, reframe and realign your entire mind on a subconscious level.
Imagine now, what it could be like for you to become a more congruent, composed and balanced woman who can easily and effortlessly wear the many hats of being a mama, a spouse, a daughter, a friend, a colleague…Feels good hey?
To keep this as simple and as accessible as possible you do not require any special device to listen to our audio therapies, it works on any mobile phone, tablet or computer without having to download any special apps. (Works on android and Iphone /Ipad)
When you purchase our Hypnotherapy audio, you will receive instant access to the audio file, and it will also be delivered straight to your e-mail. You will have it to listen to over and over again.
So, if you are ready to be your own V.I.P and discover who you are as a woman, so you can become a happier, healthier mama, spouse, daughter and friend…then I invite you to begin your self-hypnosis transformation journey TODAY!