LISTEN TO THE FREE SAMPLE OF THIS SELF-HYPNOSIS AUDIO RECORDING

CLICK ON THE VIDEO LINK ON THE LEFT UNDER THE PRODUCT IMAGE

Ahhhhh…..breathe…..

Breath is the life force energy that allows you to flow with ease and grace.

To be able to focus, centre and breathe deeply you are able to restore your life force energy and expand into being a woman and a mama effortlessly and easily.

With breath you create space from within.  The breath supports flow of life and flow of energy throughout the day.

When you are able to take 5 minutes, regularly and frequently to connect with the breath and begin to strengthen the habit of conscious breathing you are giving yourself a beautiful gift.  Taking regular time to bring yourself back to the breath makes everything flow effortlessly and easily AND you are able to achieve your day-to-day tasks with ease the more frequently you take the time to do it.

Bringing yourself back to the breath is not only very important for you to be able to remain clear and focused, but it is easy and can be achieved in 5 minutes.

The 5 minute Hypno Habit recordings have been designed to support you when you only have 5 minutes to spare…

You can listen in the before you start the day, in the car park at work, on public transport, in the bathroom, on your lunch break…pretty much any where you can have 5 minutes to put on a pair of head phones and “zone-inwards” for those precious 5 minutes.

You can listen once a day or you can listen ten times a day…

You can listen whenever you have 5 minutes available…

This 5-minute Hypno Habit – Focusing on Breath for Women Hypnosis Recording is designed to support you in creating a new habit of connecting and grounding on a daily basis.  It is designed for you to be able to use anytime, anywhere…

Don’t let the time constraints of leading a busy, hectic life be an excuse for you not being able to meet your own needs or fill your own cup…where there is a will, there is always a 5 minute Hypno Habit to support you in meaningful ways.

When you embrace this gift for self you release the shackles of merely surviving and you step into the empowerment of thriving!

Our self-hypnosis audio downloads have been designed by our team of experienced hypnotherapists to help re-wire, re-map and re-align your neural-pathways to ensure that you are able to create deep and long-lasting transformation, so that you are able to step into your true power as a woman and a mama.

Imagine what it would be like to:

• Give yourself 5 minutes regularly and frequently to breath deeply and discharge and release anything that is not helpful or supportive to you achieving ease and flow
• Know that you have a self-empowered tool that you can do on the run amongst all the busy, busy of your day-to-day life
• Make regular time to nourish and nurture you physically, mentally, emotionally and spiritually by journeying with this 5 minute Focusing on Breath for Women hypnosis recording
• Give yourself permission to recognise signs and symptoms of energetic depletion and be able to instantly have a skill that can empower you to be in charge of yourself any time or any where

To achieve results all you need to do is give yourself a quiet space where you can be uninterrupted for approximately 5 minutes.

You can achieve significant results with regular listening to one 5-minute self-hypnosis regularly….

Once you purchase from any of our self-hypnosis audio recordings, you will have it to listen to for ever.  You can download it directly to your favourite device and listen anytime, anywhere as often as you like.  When you buy any of our self-hypnosis audio recordings you will receive them instantly, you will also receive them by E-Mail.

Holding onto the “stuck” emotions of life and not honouring them or letting them pass through you are learned behaviours, it was once the solution to a problem.  It isn’t working in desirable ways for you now.  With awareness of your habits and how they are working OR not working for you empowers you with choice…

You get to choose new habits…new ways of thinking, feeling, believing and behaving.  Believe it or not, you do have choice over how you react or respond to the day-to-day stressors in your life that contribute to feeling like a burned-out woman and mama. 

Hypnotherapy is a fabulously powerful tool to re-train your brain to release and let go of the old, unhelpful habits you have been engaging with to “get you through” and re-align to new and exciting possibilities for new habits that are more desirable, helpful and supportive.

Within just a few minutes each day you can let the old feelings, thoughts, beliefs and behaviours begin to melt away and you can start feeling better immediately.  It is important to note that hypnosis doesn’t remove life’s challenges all together.  BUT what it does do is help you to shift your perspectives, create space and peace from within and allow you to step back into the driver’s seat of your own life and become empowered with choice!  Choice about who you would like to be and how you would like to feel, think, believe and behave by taking one step at a time.

These hypnotic recordings help you to open the door to lasting change by supporting you to get right to the root of the problem and to release, reframe and realign your entire mind on a subconscious level. 

Imagine now, what it could be like for you to become a more consciously focused and aware woman who can easily and effortlessly wear the many hats of being a mama, a spouse, a daughter, a friend, a colleague…Feels good hey?

To keep this as simple and as accessible as possible you do not require any special device to listen to our audio therapies, it works on any mobile phone, tablet or computer without having to download any special apps. (Works on android and Iphone /Ipad)

When you purchase our Hypnotherapy audio, you will receive instant access to the audio file, and it will also be delivered straight to your e-mail.  You will have it to listen to over and over again.

So, if you are ready to be your own V.I.P and discover who you are as a woman, so you can become a happier, healthier mama, spouse, daughter and friend…then I invite you to begin your self-hypnosis transformation journey TODAY!