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WHAT IS INCLUDED:

• Affirmations JPG/PDF
  
• Affirmations Audio Recording No Music
• Affirmations Audio Recording Echo No Music
• Affirmations Audio Recording Music

We all have things happen that we don't like.

We all think thoughts that are "negative".

You can never avoid negative experiences or thoughts all the time.

However, you can choose where you focus your energy, attention, focus and action.

Affirmations are a wonderful complimentary way to help support you to re-train your brain to focus on things that are positive, motivating, inspiring and solution oriented.  However, they are not going to bring about change all on their own.  They are a great tool to help you to make the changes you desire while you are undertaking the necessary steps towards re-wiring, re-mapping, re-calibrating and integrating the parts and pieces of yourself that are ready to expand and evolve.

Affirmations are a proactive and positive way to create new habits in your daily life that support you to achieve a life filled with more ease & grace.