LISTEN TO THE FREE SAMPLE OF THIS SELF-HYPNOSIS AUDIO RECORDING

CLICK ON THE VIDEO LINK ON THE LEFT UNDER THE PRODUCT IMAGE

 

Alright – the million dollar question…”What makes you happy?”

Happiness is one of those allusive emotions that has one heck of an expectation for achieving, but often it is in vein.

That is because we have been taught to chase happiness as the goal, the end result.

Happiness is not the end result…

Happiness is the bi-product of finding joy in your life.

Joy is an inner feeling.  Happiness is an outward expression.

Joy is a practice and a behaviour.  It is deliberate and intentional.  Happiness comes and goes.  Joy is profound and spiritual.  It is ignited deep within the heart and soul of who you are.  Happiness is a balm that is lathered on top “Don’t worry, be happy.”

A person pursues happiness but chooses joy.

I know as a woman and a mama, more often than not, you have settled for what you could get.  Those fleeting moments of happiness that have come and gone, but never lasting.

You do your best to find the happy moments in your day, but it is always laced with a host of feelings, thoughts and emotions that make it hard to hold onto the happiness for very long.

It is O.K.  You are not alone.  All that needs to happen for you to be able to experience more happiness is for you to expand into the joy that lives deep within you.  Bringing it back to basics and the simplicity of life, if needed and find joy in the small things.  From small things big things grow.

Taking 30 minutes of your day to create a new habit of expanding into to joy and happiness is of ultimate benefit to you AND the people you love. 

The conscious practice of expandind into joy and happiness within your body, mind and soul into the here and now is a very powerful practice.

Being a woman and mama is NOT about:

• Chasing the allusive end goal of “I just want to be happy.”…
• Settling for the fleeting moments of happiness without the lasting connection to joy…
• Sacrificing happiness and joy for the feelings of not being deserving or worthy of experiencing happiness and joy…

Being a woman and a mama IS about:

• Opening your heart up to what brings you joy
• Sharing your joy through the outward expression of happiness…
• Remembering that from small things big things grow and to find joy in the small things every day so that it can grow and flourish in every way

There are always going to be moments that test and challenge your ability to expand into joy and happiness.  You may sometimes struggle to find the gem of wisdom or the silver lining. That is just the nature of the beast.  What is important though, is how you can bring yourself back into your heart and focus on connecting with joy through the small things that surround you every day and allowing that to flourish.

This 30-minute Expanding into Joy & Happiness Hypnosis Recording is designed to support you in creating a new habit of bringing yourself back to centre on a daily basis.  It is a gift to self of 30 uninterrupted minutes of pure YOU time.

When you embrace this gift for self you release the shackles of merely surviving and you step into the empowerment of thriving!

Our self-hypnosis audio downloads have been designed by our team of experienced hypnotherapists to help re-wire, re-map and re-align your neural-pathways to ensure that you are able to create deep and long-lasting transformation, so that you are able to step into your true power as a woman and a mama.

Imagine what it would be like to:

• No longer feel unworthy or undeserving of joy and happiness
• To have access to a powerful tool that can help you connect deep within to your joy and happiness any time of the day or night
• Make regular time to nourish and nurture you physically, mentally, emotionally and spiritually by journeying with this 30 minute Expanding into Joy & Happiness hypnosis recording
• Give yourself permission to recognise signs and symptoms of unhappiness and lack of joy and be able to instantly have a skill that can empower you to be in charge of yourself any time or any where

 

To achieve results all you need to do is give yourself a quiet space where you can be uninterrupted for approximately 30 minutes.

You can achieve significant results with just one 30-minute self-hypnosis….

You never know…this may be the beginning of your new “Morning Wake-Up Routine”.

No coffee needed LOL 😉

Once you purchase from any of our self-hypnosis audio recordings, you will have it to listen to for ever.  You can download it directly to your favourite device and listen anytime, anywhere as often as you like.  When you buy any of our self-hypnosis audio recordings you will receive them instantly, you will also receive them by E-Mail.

Holding onto the “unjoyful” emotions of life and not honouring them or letting them pass through you are learned behaviours, it was once the solution to a problem.  It isn’t working in desirable ways for you now.  With awareness of your habits and how they are working OR not working for you empowers you with choice…

You get to choose new habits…new ways of thinking, feeling, believing and behaving.  Believe it or not, you do have choice over how you react or respond to the day-to-day stressors in your life that contribute to feeling like an unhappy woman and mama. 

Hypnotherapy is a fabulously powerful tool to re-train your brain to release and let go of the old, unhelpful habits you have been engaging with to “get you through” and re-align to new and exciting possibilities for new habits that are more desirable, helpful and supportive.

Within just a few minutes each day you can let the old feelings, thoughts, beliefs and behaviours begin to melt away and you can start feeling better immediately.  It is important to note that hypnosis doesn’t remove life’s challenges all together.  BUT what it does do is help you to shift your perspectives, create space and peace from within and allow you to step back into the driver’s seat of your own life and become empowered with choice!  Choice about who you would like to be and how you would like to feel, think, believe and behave by taking one step at a time.

These hypnotic recordings help you to open the door to lasting change by supporting you to get right to the root of the problem and to release, reframe and realign your entire mind on a subconscious level. 

Imagine now, what it could be like for you to become a more happy and joyful woman who can easily and effortlessly wear the many hats of being a mama, a spouse, a daughter, a friend, a colleague…Feels good hey?

To keep this as simple and as accessible as possible you do not require any special device to listen to our audio therapies, it works on any mobile phone, tablet or computer without having to download any special apps. (Works on android and Iphone /Ipad)

When you purchase our Hypnotherapy audio, you will receive instant access to the audio file, and it will also be delivered straight to your e-mail.  You will have it to listen to over and over again.

So, if you are ready to be your own V.I.P and discover who you are as a woman, so you can become a happier, healthier mama, spouse, daughter and friend…then I invite you to begin your self-hypnosis transformation journey TODAY!