Decompression Sessions - Friday De-Frazzle

COMING SOON

Decompression Sessions

Tri-Weekly Group Zoom Meditation-Session

 

Friday De-Frazzle

Unwind & Let Go Of Stress From the Week


EVERY FRIDAY EVENING  

7:30pm-8:30pm AEST

 


Join us for the "Decompression Sessions" Group Meditation Trilogy - A transformative trilogy of weekly events designed for busy mamas who crave a little more calm, confidence, ease & enjoyment in their lives.




And the best part is you can receive all the benefits of these tri-weekly sessions from the comfort of your own home via group Zoom calls.

Each session lasts just one hour, so you can easily fit it into your busy schedule.

Shut the door, turn down the lights, put on your headphones, for 60 minutes of uninterrupted YOU TIME & be guided towards a peaceful, relaxed state that will help you sleep better, feel calmer & have more energy to be the amazing woman you are.

With the ongoing weekly support of Thriving Mama Hypnotherapy's "Decompression Sessions", you'll release, decompress & unwind from the daily stress, overwhelm & burnout of day-to-day life so that you can experience more ease, confidence & enjoyment throughout your week, & feel empowered to take on anything that comes your way.

It is a great way to be supported by someone who gets it, connect with amazing women who are sharing a common experience & give yourself a healthy dose of regular self-care to ensure that you are able to thrive as both a woman & a mama!

You will be able to continue to be supported, connected & nurtured by joining our "Decompression Session" Facebook private group where you can create enriching & up-lifting personal connections with the amazing women of like heart & motivation. 


  • Please ensure that you are able to be in a comfortable, safe location where you are able to sit or lay comfortably and be supported in a chair/bed that will allow you to fully relax. 
  • Please ensure that you are in a location where you are able to be uninterrupted for the duration of the call.
  • Please ensure that you are able to listen to the call through headphones for best results.


You are invited to attend one or all three, whatever suits your schedule.  

All you need to do is attend the session, sit back and enjoy the benefits.    

There is no need for you to say or do anything during the call and if you feel inspired you can even attend without your video turned on.


****Once you book your Decompression Session you will be sent an email containing a link that you will need to copy & paste into your browser to be able to download the documents needed to access the ZOOM LINK for your Decompression Session - Sunday Synergy Call, please download the "Everything You Need to Know" PDF document.  This link will also provide you with access to your FREE GIFT "Mindful Meditation E-Book" & "Mindful Meditation Journal", an invitation to join the PRIVATE Decompression Sessions FACEBOOK GROUP, a  25%OFF DISCOUNT CODE & all relevant information about this event***



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