Mind, Body, Food & YOU - Listening To The Messages Of Your Body

$22 $48

Listening to your body is something that is simple & easy.

Yet, since the day you were born the messages and information from the outside world made you doubt your connection with your body.

You second guessed your innate wisdoms messages & over time you began to ignore what your body was saying.

Now you have come full circle.  You know that ignoring the messages of your body is no longer helpful.  In fact, it can be hurtful & you are ready to come into harmony and balance with your body now.

You are ready to re-establish communication with your innate wisdom & truly & deeply listen to the messages of your body & give your body what it needs.

You are ready to love your body in better ways now.

Your body is a beautifully amazing vessel that has an innate wisdom that is supreme.  Every day your body & its systems and processes show up for you & do their best to thrive.  Sometimes this can be challenging & for your body to thrive & achieve and maintain optimum health, vitality and wellbeing, you need to slow your body, mind and energy right down.

  • So that you can experience stillness, calm & peace
  • So that you can hear the messages of your body
  • So that you can become in tune with the innate wisdom of your body
  • So that you can thrive!

And that is what you want now… You want to thrive!!!

You want to give your body what it needs and have a kind, caring, loving, respectful and compassionate relationship with your body, because without your body, you wouldn’t be here, experiencing your life as you are right now…

  • You are ready to trust your body
  • You are read to trust your innate wisdom
  • And you are ready to listen deeply to your body mind and soul now

 

Being a woman & a mama is NOT about:

  • Dismissing & denying the wisdom of your body
  • Ignoring the needs of your body
  • Thinking that you know better than your innate wisdom about what is good for your body

 

Being a woman & a mama IS about:

  • Cleansing, clearing, balancing & harmonising your body / mind connection
  • Honouring your body for all that it does for you & giving it what it needs
  • Learning to love yourself & your body in better ways

 

You are not going to be consciously connected to or aware of your body’s needs.  But you can make regular time each day to connect & open your mind up to communication with your body & begin to learn to understand the language of your body. 

 

This self-hypnosis audio recording is designed to support you in finding a way home to yourself, a path for you to uncover and discover who you are as a woman & a mama.

 

When you give this gift to yourself you release the limitations of merely surviving & you step into the empowerment of THRIVING!

 

Our self-hypnosis audio downloads have been designed by our team of experienced hypnotherapists to help re-wire, re-map & re-align your neural pathways to ensure that you are able to create deep & long-lasting transformation, so that you are able to step into your true power as a woman & a mama.

 

Imagine what it would be like to:

  • Work in harmony with your body to ensure health, vitality & wellbeing
  • Honour your body’s wisdom & consciousness
  • Trust your body to do what it does best
  • Become great friends with your body & have a supportive relationship that benefits both of you
  • Make regular time to nourish and nurture you physically, mentally, emotionally and spiritually journey as a woman & a mama
  • Give yourself permission to evolve, expand & THRIVE!

To achieve results all you need to do is give yourself a quiet space where you can be uninterrupted for approximately 30 minutes.

 

You can achieve significant results with just one 30-minute self-hypnosis…

 

Once you purchase from any of our self-hypnosis audio recordings, you will have it to listen to for ever.  You can download it directly to your favourite device and listen anytime, anywhere as often as you like.  When you buy any of our self-hypnosis audio recordings you will receive them instantly, you will also receive them by E-Mail.

Holding onto the “unpeaceful” emotions of life and not honouring them or letting them pass through you are learned behaviours, it was once the solution to a problem.  It isn’t working in desirable ways for you now.  With awareness of your habits and how they are working OR not working for you empowers you with choice…

You get to choose new habits…new ways of thinking, feeling, believing and behaving.  Believe it or not, you do have choice over how you react or respond to the day-to-day stressors in your life that contribute to feeling like a burned-out woman and mama. 

Hypnotherapy is a fabulously powerful tool to re-train your brain to release and let go of the old, unhelpful habits you have been engaging with to “get you through” and re-align to new and exciting possibilities for new habits that are more desirable, helpful and supportive.

Within just a few minutes each day you can let the old feelings, thoughts, beliefs and behaviours begin to melt away and you can start feeling better immediately.  It is important to note that hypnosis doesn’t remove life’s challenges all together.  BUT what it does do is help you to shift your perspectives, create space and peace from within and allow you to step back into the driver’s seat of your own life and become empowered with choice!  Choice about who you would like to be and how you would like to feel, think, believe and behave by taking one step at a time.

These hypnotic recordings help you to open the door to lasting change by supporting you to get right to the root of the problem and to release, reframe and realign your entire mind on a subconscious level.

 

Imagine now, what it could be like for you to truly connect with yourself in ways that are deeply empowering & transformational….Feels good hey?

 

To keep tis as simple & accessible as possible, you do not require an special device to listen to our audio therapies, it works on any mobile phone, tablet or computer without having to download any special apps.  (Works on android & Iphone/Ipad)

 

When you purchase our hypnotherapy audios, you will receive instant access to the file, and it will also be delivered straight to your e-mail.  You will have it to listen to over and over again.

 

So, if you are ready to be your own V.I.P & discover who you are as a woman, so you can become a happier, healthier mama, spouse, daughter & friend….then I invite you to begin your self-hypnosis transformational journey TODAY!

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