LISTEN TO THE FREE SAMPLE OF THIS SELF-HYPNOSIS AUDIO RECORDING

CLICK ON THE VIDEO LINK ON THE LEFT UNDER THE PRODUCT IMAGE

Our self-hypnosis audio Stop Over Eating will help you to get back into the driver’s seat of your own life.

When you over eat, you are lighting up your brain’s reward centre – but the reasons why you began over eating in the first place are much deeper than that.

• Maybe it began out of lack and scarcity
• Maybe it began out of fear of punishment
• Maybe it began out of a want to please others
• Maybe it began out of a need to be seen as good
• Or maybe it began for some other reason entirely

When you find yourself over eating you are not doing it because your body physically needs more.  Your body has been giving you signals that it doesn’t need the extra, but for some reason you haven’t been listening or haven’t been able to hear the messages your body is giving you.

The relationship you have with food was formed when you were a child and you learned it from the people you grew up with and the environment you were in.

If you felt safe and secure and had easy access to a variety of food then you may feel more stable with your food habits.

If you felt as though there was a punishment attached to how much you did or didn’t eat, or that you had no control over what you ate, how much you ate or when you ate then you would have created eating habits that supported how you were feeling at that time.

You are an intelligent woman & you know that you:

• Feel sick when you over eat.
• Cannot achieve your body goals when you over eat
• Are not eating because your body is actually needing food in that moment

You also know that there is something stopping you from doing what you know you need to do. 

There is something driving you to eat everything on your plate OR eat according to the time on the clock, rather than listening to the messages of your body…

It is not that you don’t know what to do…  Because logically and rationally you know exactly what to do!

It is because this problem wasn’t created with the logical or rational mind

This problem was once a solution to a problem that your subconscious mind needed to fix. 

The only thing is now, that this old solution is actual the problem and it is hurting you!

It isn’t helping you anymore!!!

So now it is time for you to honour and release the old ways of doing things so that you can so being controlled by these old unhelpful habits of the past.

Well, the good news is…there is something you can do to get to the root cause of your love-hate relationship with sugar & it’s negative effects on your health & wellbeing.

Our self-hypnosis audios have been specifically designed to help you regain control over your food habits once and for all!

As you relax and listen repeatedly to your download, you'll notice a number of changes beginning to happen. You'll notice that;

• You will begin to feel calmer from within
• You will feel free from the shackles & control overeating used to have over you
• Your mind will no longer be fixated on overeating or the guilt & shame of how you ate when you weren’t even hungry
• Your body will begin to respond by letting go & releasing excess fat stores that the over-eating was contributing to
• You will naturally be able to know what to eat, when to eat, how much to eat & when to stop eating
• You start to feel so much better as your metabolism regains its natural equilibrium
• Your mental & emotional health & wellbeing will improve & you will be able to feel calmer & happier for longer

Being a woman & a mama is NOT about:

• Using food as a way to comfort yourself or seek validation & approval
• Allowing old unhelpful habits to continue to control you
• Having a love-hate relationship with food

Being a woman & a mama IS about:

• Learning to love yourself in better ways
• Giving yourself what you really need
• Healing your heart so your body can thrive

There are always going to be times in life that challenge or trigger you, but over-eating isn’t the solution.  It is time now, for you to release & let go of the strong hold over-eating has had over you so that you can finally release & let go of the struggle so you can truly THRIVE!

This self-hypnosis audio recording is designed to support you to uncover and discover the truth of your relationship with over-eating & re-wire, re-map, re-align & integrate new neurological pathways so that you can finally be in the drivers seat of what you eat, when you eat, how much you eat & when you stop eating once and for all!

When you give this gift to yourself you release the release the strong hold over-eating has had over you & you step into the empowerment of THRIVING!

Our self-hypnosis audio downloads have been designed by our team of experienced hypnotherapists to help re-wire, re-map & re-align your neural pathways to ensure that you are able to create deep & long-lasting transformation, so that you are able to step into your true power as a woman & a mama.

Imagine what it would be like to:

• Only eat when your body truly requires food
• Be in complete control of what you eat, when you eat, how much you eat & when you stop eating
• Re-define your relationship with food
• Give yourself what you are truly craving
• Make regular time to nourish and nurture you physically, mentally, emotionally and spiritually journey as a woman & a mama
• Give yourself permission to evolve, expand & THRIVE!

To achieve results all you need to do is give yourself a quiet space where you can be uninterrupted for approximately 30 minutes.

You can achieve significant results with just one 30-minute self-hypnosis…

Once you purchase from any of our self-hypnosis audio recordings, you will have it to listen to for ever.  You can download it directly to your favourite device and listen anytime, anywhere as often as you like.  When you buy any of our self-hypnosis audio recordings you will receive them instantly, you will also receive them by E-Mail.

Holding onto the “unpeaceful” emotions of life and not honouring them or letting them pass through you are learned behaviours, it was once the solution to a problem.  It isn’t working in desirable ways for you now.  With awareness of your habits and how they are working OR not working for you empowers you with choice…

You get to choose new habits…new ways of thinking, feeling, believing and behaving.  Believe it or not, you do have choice over how you react or respond to the day-to-day stressors in your life that contribute to feeling like a burned-out woman and mama. 

Hypnotherapy is a fabulously powerful tool to re-train your brain to release and let go of the old, unhelpful habits you have been engaging with to “get you through” and re-align to new and exciting possibilities for new habits that are more desirable, helpful and supportive.

Within just a few minutes each day you can let the old feelings, thoughts, beliefs and behaviours begin to melt away and you can start feeling better immediately.  It is important to note that hypnosis doesn’t remove life’s challenges all together.  BUT what it does do is help you to shift your perspectives, create space and peace from within and allow you to step back into the driver’s seat of your own life and become empowered with choice!  Choice about who you would like to be and how you would like to feel, think, believe and behave by taking one step at a time.

These hypnotic recordings help you to open the door to lasting change by supporting you to get right to the root of the problem and to release, reframe and realign your entire mind on a subconscious level.

Imagine now, what it could be like for you to truly connect with yourself in ways that are deeply empowering & transformational….Feels good hey?

To keep tis as simple & accessible as possible, you do not require an special device to listen to our audio therapies, it works on any mobile phone, tablet or computer without having to download any special apps.  (Works on android & Iphone/Ipad)

When you purchase our hypnotherapy audios, you will receive instant access to the file, and it will also be delivered straight to your e-mail.  You will have it to listen to over and over again.

So, if you are ready to be your own V.I.P & discover who you are as a woman, so you can become a happier, healthier mama, spouse, daughter & friend….then I invite you to begin your self-hypnosis transformational journey TODAY!