LISTEN TO THE FREE SAMPLE OF THIS SELF-HYPNOSIS AUDIO RECORDING
CLICK ON THE VIDEO LINK ON THE LEFT UNDER THE PRODUCT IMAGE
It’s hard when everything feels like it is not OK…
And that dear heart, is OK
It’s OK to cry, to feel sad, angry, afraid, overwhelmed, burned-out, stressed-out and everything else!
You don’t have to pretend for one minute longer that you are OK when you are NOT!
The truth is, that the more you honour and acknowledge that you are not OK, then something shifts from within you. It is like you have given yourself permission to be not OK.
And this permission to be OK, somehow, makes everything feel a little better….
In fact, being OK with not being OK, makes being not OK – OK!
Taking 30 minutes of your day to create a new habit of creating more and more distance between that old feeling of not being OK and this new feeling of being Ok with not being OK.
The conscious practice of honouring how you feel in each and every moment is a very powerful practice.
Being a woman and mama is NOT about:
- Pretending like everything is OK all the time…
- Putting on a brave face to please others…
- Dismissing how you truly feel…
Being a woman and a mama IS about:
- Honouring your feelings and speaking your truth…
- Stepping into your vulnerability…
- Being kind & compassionate with yourself…
There are always going to be moments in time that challenge you and push you in to a place where you really do not feel OK. You may find that sometimes those moments sneak up on you and trigger you unexpectedly. That is just the nature of the beast. What is important though, is how you can regain your centre and bring your needs back into focus.
This 30-minute “It’s OK to NOT be OK” Self-Hypnosis Recording is designed to support you in creating a new habit of bringing yourself back to centre and focusing on your needs on a daily basis. It is a gift to self of 30 uninterrupted minutes of pure YOU time.
When you embrace this gift for self you release the shackles of merely surviving and you step into the empowerment of thriving!
Our self-hypnosis audio downloads have been designed by our team of experienced hypnotherapists to help re-wire, re-map and re-align your neural-pathways to ensure that you are able to create deep and long-lasting transformation, so that you are able to step into your true power as a woman and a mama.
Imagine what it would be like to:
- Effortlessly recognise what you need in each moment
- Be OK with NOT being OK
- Make regular time to nourish and nurture you physically, mentally, emotionally and spiritually by journeying with this 30-minute self-hypnosis recording
- Give yourself permission to make not be ok all of the time
To achieve results all you need to do is give yourself a quiet space where you can be uninterrupted for approximately 30 minutes.
You can achieve significant results with just one 30-minute self-hypnosis….
You never know…this may be the beginning of your new “Morning Wake-Up Routine”.
No coffee needed LOL 😉
Once you purchase from any of our self-hypnosis audio recordings, you will have it to listen to for ever. You can download it directly to your favourite device and listen anytime, anywhere as often as you like. When you buy any of our self-hypnosis audio recordings you will receive them instantly, you will also receive them by E-Mail.
Holding onto the “unjoyful” emotions of life and not honouring them or letting them pass through you are learned behaviours, it was once the solution to a problem. It isn’t working in desirable ways for you now. With awareness of your habits and how they are working OR not working for you empowers you with choice…
You get to choose new habits…new ways of thinking, feeling, believing and behaving. Believe it or not, you do have choice over how you react or respond to the day-to-day stressors in your life that contribute to feeling like a burned-out woman and mama.
Hypnotherapy is a fabulously powerful tool to re-train your brain to release and let go of the old, unhelpful habits you have been engaging with to “get you through” and re-align to new and exciting possibilities for new habits that are more desirable, helpful and supportive.
Within just a few minutes each day you can let the old feelings, thoughts, beliefs and behaviours begin to melt away and you can start feeling better immediately. It is important to note that hypnosis doesn’t remove life’s challenges all together. BUT what it does do is help you to shift your perspectives, create space and peace from within and allow you to step back into the driver’s seat of your own life and become empowered with choice! Choice about who you would like to be and how you would like to feel, think, believe and behave by taking one step at a time.
These hypnotic recordings help you to open the door to lasting change by supporting you to get right to the root of the problem and to release, reframe and realign your entire mind on a subconscious level.
Imagine now, what it could be like for you to honour how you are feeling and thrive as a woman, mama, spouse, daughter, friend and colleague…Feels good hey?
To keep this as simple and as accessible as possible you do not require any special device to listen to our audio therapies, it works on any mobile phone, tablet or computer without having to download any special apps. (Works on android and Iphone /Ipad)
When you purchase our Hypnotherapy audio, you will receive instant access to the audio file, and it will also be delivered straight to your e-mail. You will have it to listen to over and over again.
So, if you are ready to be your own V.I.P and discover who you are as a woman, so you can become a happier, healthier mama, spouse, daughter and friend…then I invite you to begin your self-hypnosis transformation journey TODAY!