Mind, Body, Food & YOU - Reduce Cravings

$22 $48

LISTEN TO THE FREE SAMPLE OF THIS SELF-HYPNOSIS AUDIO RECORDING

CLICK ON THE VIDEO UNDER THE PRODUCT IMAGE

 

Food cravings can occur for a variety of reasons –

  • It may be your bio-chemistry craving a certain chemical reaction within your body.
  • It may be because you are craving to re-create a certain emotional feeling that is associated with that particular food.
  • It may be that you are attempting to supress and stuff down an uncomfortable emotion that is beginning to surface
  • Or it could be something else entirely

When you find yourself craving a particular food that you know is not healthy for your body or that you are feeling controlled by in that you just have to satisfy this craving and you will do whatever it takes to get and eat that food & then you are left with this sad, angry, disappointed, guilty or shameful feeling of;

  • darn, I ate it again…
  • I just had to have it…
  • I couldn’t say NO…

 

You know that this food that you are craving isn’t the best for your body, you know that it is controlling you & you are not in control of it…

No matter what this food is - whether it be;

  • High carb food
  • Bread, pasta, potatoes
  • Sugary foods
  • Cake, biscuits, or other sweets
  • High fat foods
  • Fried foods or fast foods
  • Maybe it is
  • Dairy, wine, highly processed foods
  • Or something else entirely

 

If you cannot easily and effortlessly say no to these foods…

If you find yourself thinking about these foods’ multiple times a day…

Or maybe if you find yourself planning your day around how and when you can eat these foods…

If you feel like these foods are controlling you and that you actually have not control to say no to them…

Then this self-hypnosis audio is for you!!!

 

Being a woman & a mama is NOT about:

  • Being controlled by out-of-control emotional urges to eat food
  • Ignoring & stuff down what you really are craving
  • Feeling like you will never have control over the food you eat

 

Being a woman & a mama IS about:

  • Honouring your emotional needs
  • Giving yourself permission to have courage to discover what you are really craving
  • Redefine who you are within your own life

 

There are always going to be things that you crave in life – love, safety, attention, affection, certainty, connection, belonging & there will always be times that come about as a test to see if you are ready to honour these deep emotional & spiritual needs.  Sometimes you will conquer them with ease & other times you will slip back into covering them over with food cravings.  But never-the-less, it is all part of your human experience.  It is natural to want to self-sooth. The trick is, what are you going to self-sooth with?

 

This self-hypnosis audio recording is designed to support you in finding a way home to yourself, a path for you to uncover and discover who you are as a woman & a mama.

 

When you give this gift to yourself you release the limitations of merely surviving & you step into the empowerment of THRIVING!

 

Our self-hypnosis audio downloads have been designed by our team of experienced hypnotherapists to help re-wire, re-map & re-align your neural pathways to ensure that you are able to create deep & long-lasting transformation, so that you are able to step into your true power as a woman & a mama.

 

Imagine what it would be like to:

  • Release those pesky food cravings once & for all
  • Step back into the driver’s seat of your own life when it comes to food
  • Only eat when you are truly hungry for high vibrational fuel for your body
  • Learn how to identify what you are really craving & give it to yourself
  • Make regular time to nourish and nurture you physically, mentally, emotionally and spiritually journey as a woman & a mama
  • Give yourself permission to evolve, expand & THRIVE!

 

To achieve results all you need to do is give yourself a quiet space where you can be uninterrupted for approximately 30 minutes.

 

You can achieve significant results with just one 30-minute self-hypnosis…

 

Once you purchase from any of our self-hypnosis audio recordings, you will have it to listen to for ever.  You can download it directly to your favourite device and listen anytime, anywhere as often as you like.  When you buy any of our self-hypnosis audio recordings you will receive them instantly, you will also receive them by E-Mail.

Holding onto the “unpeaceful” emotions of life and not honouring them or letting them pass through you are learned behaviours, it was once the solution to a problem.  It isn’t working in desirable ways for you now.  With awareness of your habits and how they are working OR not working for you empowers you with choice…

You get to choose new habits…new ways of thinking, feeling, believing and behaving.  Believe it or not, you do have choice over how you react or respond to the day-to-day stressors in your life that contribute to feeling like a burned-out woman and mama. 

Hypnotherapy is a fabulously powerful tool to re-train your brain to release and let go of the old, unhelpful habits you have been engaging with to “get you through” and re-align to new and exciting possibilities for new habits that are more desirable, helpful and supportive.

Within just a few minutes each day you can let the old feelings, thoughts, beliefs and behaviours begin to melt away and you can start feeling better immediately.  It is important to note that hypnosis doesn’t remove life’s challenges all together.  BUT what it does do is help you to shift your perspectives, create space and peace from within and allow you to step back into the driver’s seat of your own life and become empowered with choice!  Choice about who you would like to be and how you would like to feel, think, believe and behave by taking one step at a time.

These hypnotic recordings help you to open the door to lasting change by supporting you to get right to the root of the problem and to release, reframe and realign your entire mind on a subconscious level.

 

Imagine now, what it could be like for you to truly connect with yourself in ways that are deeply empowering & transformational….Feels good hey?

 

To keep tis as simple & accessible as possible, you do not require an special device to listen to our audio therapies, it works on any mobile phone, tablet or computer without having to download any special apps.  (Works on android & Iphone/Ipad)

 

When you purchase our hypnotherapy audios, you will receive instant access to the file, and it will also be delivered straight to your e-mail.  You will have it to listen to over and over again.

 

So, if you are ready to be your own V.I.P & discover who you are as a woman, so you can become a happier, healthier mama, spouse, daughter & friend….then I invite you to begin your self-hypnosis transformational journey TODAY!

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