LISTEN TO THE FREE SAMPLE OF THIS SELF-HYPNOSIS AUDIO RECORDING

CLICK ON THE VIDEO LINK ON THE LEFT UNDER THE PRODUCT IMAGE

Our self-hypnosis audio REDUCE SUGAR CRAVINGS will help you to get back into the driver’s seat of your own life.

Sugar is one of those pesky cravings that can easily turn into an out-of-control addiction – it is a well-known fact that sugar is as addictive as cocaine and lights up the exact same pleasure/reward centres of the brain.

It has become one of those socially acceptable addictions that we have been conditioned to use as a way to celebrate & commiserate.

We become accustomed to consuming it when we feel good as a way of enjoying the party, or to connect with the people we are celebrating with AND we crave it when we are feeling bad to cover over the uncomfortable feelings & attempt to stimulate happiness or comfort.

The truth is, sugar is neither connection & belonging

any more than it is happiness & comfort.  It is just sugar!!!

It is one of those nasty processed ingredients that has been added to just about every processed food on offer & it has detrimental effects on your physical, mental & emotional wellbeing.

The negative impact of sugar addiction;

You are an intelligent woman; you know that sugar has a negative impact on your health & wellbeing.  You wouldn’t be here if you didn’t have some awareness of how destructive sugar is to you.

One side effect of excessive processed sugar consumption is the “roller coaster” ride that it takes you on.  It effects not only your body, but your emotions & energy levels.  Taking in too much sugar upsets your body’s ability to regulate your blood sugar & you swing between high blood sugar levels & low blood sugar levels very quickly.  This rapid increase & decline in blood sugar levels leaves you feeling tired, lethargic, foggy in the head, & it can make you feel grump, aggravated & even depressed.

Other undesirable effects of sugar are;

• Weight gain
• High blood pressure
• Increased risk of type 2 diabetes
• Acne
• Inflammation (joints, digestive tract, brain, skin-irritation)
• Mood fluctuations
• Drains your energy levels
• Fatty liver
• Tooth decay
• Poor quality sleep
• Bloating

Just to mention a few…

Processed sugar shows up in just about every food that you crave;

• Sweets & chocolates
• Cakes, biscuits & baked goods
• Fizzy drink
• Coffee & Tea (yup – just one teaspoon of sugar is extra load on the body)

Yup, that’s right – all those foods you use to celebrate, commiserate or just get you through the day!

Well, the good news is…there is something you can do to get to the root cause of your love-hate relationship with sugar & it’s negative effects on your health & wellbeing.

As you relax and listen repeatedly to your download, you'll notice a number of changes beginning to happen. You'll notice that;

• You will begin to feel calmer from within
• You will feel free from the shackles & control sugar used to have over you
• Your mind will no longer be fixated on sugar cravings or the guilt & shame of how much sugar you ate
• Your body will begin to respond by letting go & releasing excess fat stores that the sugar was contributing to
• You will naturally feel drawn to more healthful food & you will no longer be controlled by those sugar cravings
• Your palate changes and low sugar foods start to taste really good
• You start to feel so much better as your metabolism regains its natural equilibrium
• Your mental & emotional health & wellbeing will improve & you will be able to feel calmer for longer

Being a woman & a mama is NOT about:

• Being controlled by unhelpful habits
• Attempting to sooth & emotional pain with sugar
• Carrying shame & guilt about habits that have been controlling you

Being a woman & a mama IS about:

• Learning to love yourself in better ways
• Giving yourself what you really need
• Healing your heart so your body can thrive

There are always going to be times in life that challenge or trigger you, but consuming sugar isn’t the solution.  It is time now, for you to release & let go of the strong hold your sugar addiction has over you so that you can finally release & let go of the struggle so you can truly THRIVE!

This self-hypnosis audio recording is designed to support you to uncover and discover the truth of your relationship with sugar & re-wire, re-map, re-align & integrate new neurological pathways so that you can kick those sugar cravings to the curb once and for all!

When you give this gift to yourself you release the release the strong hold sugar has had over you & you step into the empowerment of THRIVING!

Our self-hypnosis audio downloads have been designed by our team of experienced hypnotherapists to help re-wire, re-map & re-align your neural pathways to ensure that you are able to create deep & long-lasting transformation, so that you are able to step into your true power as a woman & a mama.

Imagine what it would be like to:

• Only eat sugar if you truly choose to eat it
• Feel good & comfort yourself without the need for sugar
• Re-define your relationship with food
• Give yourself what you are truly craving
• Make regular time to nourish and nurture you physically, mentally, emotionally and spiritually journey as a woman & a mama
• Give yourself permission to evolve, expand & THRIVE!

To achieve results all you need to do is give yourself a quiet space where you can be uninterrupted for approximately 30 minutes.

You can achieve significant results with just one 30-minute self-hypnosis…

Once you purchase from any of our self-hypnosis audio recordings, you will have it to listen to for ever.  You can download it directly to your favourite device and listen anytime, anywhere as often as you like.  When you buy any of our self-hypnosis audio recordings you will receive them instantly, you will also receive them by E-Mail.

Holding onto the “unpeaceful” emotions of life and not honouring them or letting them pass through you are learned behaviours, it was once the solution to a problem.  It isn’t working in desirable ways for you now.  With awareness of your habits and how they are working OR not working for you empowers you with choice…

You get to choose new habits…new ways of thinking, feeling, believing and behaving.  Believe it or not, you do have choice over how you react or respond to the day-to-day stressors in your life that contribute to feeling like a burned-out woman and mama. 

Hypnotherapy is a fabulously powerful tool to re-train your brain to release and let go of the old, unhelpful habits you have been engaging with to “get you through” and re-align to new and exciting possibilities for new habits that are more desirable, helpful and supportive.

Within just a few minutes each day you can let the old feelings, thoughts, beliefs and behaviours begin to melt away and you can start feeling better immediately.  It is important to note that hypnosis doesn’t remove life’s challenges all together.  BUT what it does do is help you to shift your perspectives, create space and peace from within and allow you to step back into the driver’s seat of your own life and become empowered with choice!  Choice about who you would like to be and how you would like to feel, think, believe and behave by taking one step at a time.

These hypnotic recordings help you to open the door to lasting change by supporting you to get right to the root of the problem and to release, reframe and realign your entire mind on a subconscious level.

Imagine now, what it could be like for you to truly connect with yourself in ways that are deeply empowering & transformational….Feels good hey?

To keep tis as simple & accessible as possible, you do not require an special device to listen to our audio therapies, it works on any mobile phone, tablet or computer without having to download any special apps.  (Works on android & Iphone/Ipad)

When you purchase our hypnotherapy audios, you will receive instant access to the file, and it will also be delivered straight to your e-mail.  You will have it to listen to over and over again.

 So, if you are ready to be your own V.I.P & discover who you are as a woman, so you can become a happier, healthier mama, spouse, daughter & friend….then I invite you to begin your self-hypnosis transformational journey TODAY!