Single Session - Calming A Busy Mind

$22 $48

LISTEN TO THE FREE SAMPLE OF THIS SELF-HYPNOSIS AUDIO RECORDING

CLICK ON THE VIDEO LINK ON THE LEFT UNDER THE PRODUCT IMAGE

 

Hustle – bustle – fluster – busy, busy, busy…

Your mind is always thinking!

Tell me, how often do you actually feel your mind slow down, relax & feel calm?

Do you even remember the last time you actually felt your mind slow down, relax & feel calm?

Maybe, you can’t even truly relate to the concept of slowing down, relaxing or feeling calm?

Calm is a state of being that allows you to be free from agitation, stress or some other overly stimulating emotional state.

It is often described as peace, tranquillity or relaxation

You can still think of all that needs to be thought of

You can still focus your energy & attention on all that is important

You can still have a long to-do-list & allow your mind to slow down, relax & feel calm

Calming a busy mind is not about negating the things that are important.  It is about releasing & letting go of the useless mind-chatter & constant distraction of thoughts that sap you of your energy.

When your mind is able to slow down, relax & feel calm it is easier for you to focus on the tasks at hand.

You may find that it takes less energy to get more done.

Your ability to focus on what is important & let go of the mindless mind-chatter becomes easy & effortless – leaving you with more energy for the things that bring you joy & happiness.

It takes some time and practice, but with your commitment you will find that calm becomes your minds default setting.

You are truly powerful…

You can do this…

“Set peace of mind as your highest goal, & organise your life around it.”

~ Brian Tracey ~

There are always going to be event’s, people, situations and circumstances that distract you, consume your mind-space, or trigger your mind-chatter

Calm your busy mind isn’t about never experiencing a busy mind again, as that is an impossible task…

Calming your busy mind is about supporting you to have a tool that you can use any time of the day or night to bring you back to a calm space within so that you can focus on what is important, have clarity & achieve your goals with ease.

By calming your busy mind you are honouring your needs and staying grounded in the moment.

From this place of calm, you are able to connect deeply within yourself, identify what you need and what is important & then decide on your response to the environment, situation or circumstance.  It puts you back in charge, ever time.

Ahhh…sounds good, yes?

You are ready to calm your busy mind…

You are ready because you are here reading this information…

Being a woman and mama is NOT about:

✔ Letting the mind-chatter control & consume you…

✔ Constantly letting the mind-chatter distract you from what is important…

✔ Exhausting yourself physically, mentally, emotionally & energetically through constantly being busy, busy, busy…

Being a woman and a mama IS about:

✔ Slowing down, relaxing & allowing calm to wash over you…

✔ Taking a “less is more” approach…

✔ Giving yourself the space & time that you need so you can easily & effortlessly achieve your goals…

Giving yourself permission to calm a busy mind is liberating….

It is a relief…

It is peaceful from within…

The Calming a Busy Mind Self-Hypnosis Recording is specifically designed to support & nurture you on a daily basis so you can create profound and lasting transformation & calm your busy mind.

Targeting your brain’s natural neural-plasticity to re-wire, re-map, re-align neural pathways ensuring that you not only honour and integrate the old coping habits of internal struggle, fight and resistance, but you are able to recognise that all unhelpful and undesirable ways of feeling, thinking, believing and behaving were once solutions to problems that are now no longer working to your advantage…they are no longer helping you….it is time now, to create new ways of feeling, thinking, believing and behaving…new ways that are more desirable, supportive and nurturing…

You can achieve significant results with just one 30-minute self-hypnosis….

Once you purchase from any of our self-hypnosis audio recordings, you will have it to listen to for ever.  You can download it directly to your favourite device and listen anytime, anywhere as often as you like.  When you buy any of our self-hypnosis audio recordings you will receive them instantly, you will also receive them by E-Mail.

Going through life unconsciously and always feeling like “life happens to you” isn’t working in desirable ways for you now.  When you consciously choose calm every area of your life becomes easier…

Hypnotherapy is a fabulously powerful tool to re-train your brain to release and let go of the old, unhelpful habits you have been engaging with to “get you through” and re-align to new and exciting possibilities for new habits that are more desirable, helpful and supportive.

Within just a few minutes each day you can let the old feelings, thoughts, beliefs and behaviours begin to melt away and you can start feeling better immediately.  It is important to note that hypnosis doesn’t remove life’s challenges all together.  BUT what it does do is help you to shift your perspectives, create space and peace from within and allow you to step back into the driver’s seat of your own life and become empowered with choice!  Choice about who you would like to be and how you would like to feel, think, believe and behave by taking one step at a time.

These hypnotic recordings help you to open the door to lasting change by supporting you to get right to the root of the problem and to release, reframe and realign your entire mind on a subconscious level. 

Imagine now, what it could be like for you to become a  woman who can easily and effortlessly choose calm every day…  Feels good hey?

To keep this as simple and as accessible as possible you do not require any special device to listen to our audio therapies, it works on any mobile phone, tablet or computer without having to download any special apps. (Works on android and Iphone /Ipad)

When you purchase our Hypnotherapy audio, you will receive instant access to the audio file, and it will also be delivered straight to your e-mail.  You will have it to listen to over and over again.

So, if you are ready to be your own V.I.P and discover who you are as a woman, so you can become a happier, healthier mama, spouse, daughter and friend…then I invite you to begin your self-hypnosis transformation journey TODAY!

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