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Let’s face it…life is full of things that “shouldn’t” be the way they are… 

OR should they…?

Everything happens for a reason…even if that reason is not yet obvious or appears to be undesirable.

There is always some level of awareness of deep inner expansion that can occur from all of life’s “should s” and “shouldn’t s”.

There is perfection in how it is…AND

There is perfection is how it is not…

Although, things may often be beyond your control or may not be to your liking you still have choice.

You still have choice over how you are going to respond or react…

You still have choice over what perspective you are going to view it from…

You still have choice over what feelings or emotions you are going to hold onto or release…

It is important to honour and acknowledge what isn’t working, what you don’t like or what you haven’t received.  This is a crucial part of allowing what is and is not to pass through you and not become you.  Then once you have created space from within via this honouring you will find that you begin to move towards allowing what IS and what is NOT with much more ease and grace.

To allow things to be as they are and as they are not is to release expectations of how things should or should not be.  It is a process of inner awareness of acknowledging what is “showing up” for you from within…how you feel, what thoughts you are having, what needs are making themselves known to you and what choices you have available to you in that moment.

Can you do anything to change the situation OR do you need to focus on what is happening within you and make the change from inside yourself, which may just get you the resolution you are seeking?

Allowing flow and releasing resistance is a complete super-power you can strengthen over time and with practice.

It is the ability to become like water…it find ways around things…to move effortlessly and easily over the terrain…to be flexible and meet your own needs, honour your own feelings. 

You are powerful…

You can do this…

You are ready to allow what IS and what is NOT so you can experience

Allow what is, release what was, and have faith in what will be 

~ Catherine McMahon ~

There are always going to be event’s, people, situations and circumstances that happen in ways that you wish were different.

It isn’t about controlling the outside world, as that is an impossible task…

It is about allowing yourself to become unattached to the outcomes…this creates freedom and allowing to come into your world.  You are able to release the internal struggle, fight and resistance to what IS and what is NOT effortlessly and easily.

This allowing brings you to a very empowered place of inner peace and centredness. 

From this place of allowing, you are able to connect deeply within yourself and connect with what you need, the choices you have in that moment, what is best for you…you are able to remain within your own centred power.

You are able to trust that you will always get exactly where you need to be because you are strong within yourself.  You trust your own awareness of self and you are not forcing your agenda of “how things should be” into a version of “how things are not”.

Ahhh…sounds like relief, yes?

You are ready to allow all that IS and is NOT…

You are ready because you are here reading this information…

Being a woman and mama is NOT about:

✔ Forcing a square peg into a round hole…

✔ Struggling, fighting or resisting what is or is not…

✔ Being tightly attached to how things should or should not be…

Being a woman and a mama IS about:

✔ Knowing that all everything is happening exactly as it needs to…

✔ Finding your own inner path of least resistance…the path to inner peace…

✔ Asking for what you would like to experience as an end goal, without attachment and leaving the “how’s” up to the universe…

Giving yourself permission to experience life and all the abundance it has to offer in meaningful ways, without holding tight to expectations and attachments to outcomes is liberating….

It is a relief…

It is peaceful from within… 

The Allowing What IS and is NOT 7 Day Hypnosis Program is a wealth of 8 to 20 minute self-hypnosis audio recordings designed to take you on a deep dive journey to not only support and nurture you on a daily basis, but to create profound and lasting transformation.

Targeting your brain’s natural neural-plasticity to re-wire, re-map, re-align neural pathways ensuring that you not only honour and integrate the old coping habits of internal struggle, fight and resistance, but you are able to recognise that all unhelpful and undesirable ways of feeling, thinking, believing and behaving were once solutions to problems that are now no longer working to your advantage…they are no longer helping you….it is time now, to create new ways of feeling, thinking, believing and behaving…new ways that are more desirable, supportive and nurturing…

THIS IS WHAT IS INCLUDED in OUR allowing what is and is not 7 day hypnosis program:

✔ Day 1 - You will experience a deep cleaning out of any internal struggle, fight and resistance that may have built up in your system.

✔ Day 2 - We will complete a process where we turn down what is called the internal struggle, fight and resistance regulating dial. This process will support you to be able to regulate the emotional intensity easily and effortlessly

✔ Day 3 - We will take some time to honour your past experiences and give them a voice. We will then begin the process of shifting the perspective from being stuck in the perpetual cycle of internal struggle, fight and resistance to discovering your new identity of feeling and being empowered, peaceful and centred. 

This process allows for integration of the past by honouring it and seeing the potential for growth as a result of the experiences.

✔ Day 4 - you will learn a self-empowering technique called the Safe Container, which will allow you to easily and effortlessly create a safe container around you that allows you to remain protected from the old triggers of internal struggle, fight and resistance and to process life in a much more empowered, peaceful and centred way.

✔ Day 5 - We will essentially be reframing your perspective and give you control over the choices you make so you are better able to prioritise where you focus your attention and energy so that you can release and eliminate internal struggle, fight and resistance as a habit.

✔ Day 6 - We will re-align your identity – we will shift from the perception of a woman with the habitual identity of consistently experiencing internal struggle, fight and resistance and we will exchange it for the identity of a woman who is empowered, peaceful and centred. This will support you to honour the fear of the unknown….  The fear of “who will I be without this internal struggle, fight and resistance?”.  You will be able to completely transform the old habit and become deeply aware of your new identity as a empowered, peaceful and centred woman as your new permanent way of being.

✔ Day 7 - We will help you to solidify yourself into the future as this newly transformed, empowered, peaceful and centred woman who is enjoying being a mama and living life in a whole new way. This process helps you to bring your desire for lasting transformation into the present now moment.

Our self-hypnosis audio downloads have been designed by our team of experienced hypnotherapists to help re-wire, re-map and re-align your neural-pathways to ensure that you are able to create deep and long-lasting transformation, so that you are able to step into your true power as a woman and a mama.

Imagine what it would be like to:

✔ No longer fall victim to the feelings of internal struggle, fight and resistance

✔ Empower yourself to honour internal struggle, fight and resistance for the messengers that they are and make different choices that support you in better ways!

✔ Make regular time to nourish and nurture you physically, mentally, emotionally and spiritually by journeying with this 7 Day Self-Hypnosis Program!

✔ Become aware of the triggers to internal struggle, fight and resistance and know that they are old habits you used to do BUT NOT ANY MORE!

To achieve results all you need to do is give yourself a quiet space where you can be uninterrupted for approximately 20 minutes.

You can achieve significant results with just one 20-minute self-hypnosis….

You never know…this may be the beginning of your new “Morning Wake-Up Routine”.

No coffee needed LOL 😉

Once you purchase from any of our self-hypnosis audio recordings, you will have it to listen to for ever.  You can download it directly to your favourite device and listen anytime, anywhere as often as you like.  When you buy any of our self-hypnosis audio recordings you will receive them instantly, you will also receive them by E-Mail.

Holding onto the “unjoyful” emotions of life and not honouring them or letting them pass through you are learned behaviours, it was once the solution to a problem.  It isn’t working in desirable ways for you now.  With awareness of your habits and how they are working OR not working for you empowers you with choice…

You get to choose new habits…new ways of thinking, feeling, believing and behaving.  Believe it or not, you do have choice over how you react or respond to the day-to-day stressors in your life that contribute to feeling mama guilt and shame. 

If you seek to create awareness of self through your journey of life, then you can experience a fuller, richer version of self.  You become empowered.  You can learn to Release stress, strain and tension and uncover, discover and recover the most magnificent woman as you go….

Hypnotherapy is a fabulously powerful tool to re-train your brain to release and let go of the old, unhelpful habits you have been engaging with to “get you through” and re-align to new and exciting possibilities for new habits that are more desirable, helpful and supportive.

Within just a few minutes each day you can let the old feelings, thoughts, beliefs and behaviours begin to melt away and you can start feeling better immediately.  It is important to note that hypnosis doesn’t remove life’s challenges all together.  BUT what it does do is help you to shift your perspectives, create space and peace from within and allow you to step back into the driver’s seat of your own life and become empowered with choice!  Choice about who you would like to be and how you would like to feel, think, believe and behave by taking one step at a time.

These hypnotic recordings help you to open the door to lasting change by supporting you to get right to the root of the problem and to release, reframe and realign your entire mind on a subconscious level. 

Imagine now, what it could be like for you to become a more congruent, composed and balanced woman who can easily and effortlessly wear the many hats of being a mama, a spouse, a daughter, a friend, a colleague…Feels good hey?

To keep this as simple and as accessible as possible you do not require any special device to listen to our audio therapies, it works on any mobile phone, tablet or computer without having to download any special apps. (Works on android and Iphone /Ipad)

When you purchase our Hypnotherapy audio, you will receive instant access to the audio file, and it will also be delivered straight to your e-mail.  You will have it to listen to over and over again.

So, if you are ready to be your own V.I.P and discover who you are as a woman, so you can become a happier, healthier mama, spouse, daughter and friend…then I invite you to begin your self-hypnosis transformation journey TODAY!