What's Included…
6 x 90 Minute 1:1 Bespoke Therapy / Coaching Sessions
The "Deep Dive" package is all about you, connecting with the essence of you. It is specifically designed so you can really dive-deep on an area of your life that you are ready to create lasting change in.
We start each session with creating clarity around the specific nature of your presenting issue. Progressing through the steps of identifying, releasing & realigning core beliefs & stuck emotions so that you can step into the driver’s seat of your life as a woman & a mama.
6 Weeks of Voxer App Voice Messaging Support
Real-time voice messaging to ensure that you're supported every step of the way. Available Mon-Friday 9am-4pm AEST (12 weeks for fortnightly sessions)
Self-Hypnosis MP3 Audio Library
- Awakening Your True Self
- Energise Your Body, Mind & Soul
- Calming A Busy Mind
- Releasing Mama Guilt
- Boosting Inner Peace
- Releasing Anger
- Grounding & Connecting to Source & Self
for you to download & keep
Printable Mastering Your Emotions Workbook & Affirmations
TOTAL VALUE $1,791AUD
SAVE $201AUD
$1,590 AUD
Are you ready to…
✔ Stop surviving & start thriving?
✔ Uncover, discover & connect with the woman within?
✔ Give yourself permission to do it differently?
✔ Release, reframe & realign the negative impacts of life events?
✔ Experience more joy as both a woman & a mama?
✔ Be supported in loving ways?
Essence of You Experience
Each session is unique and tailor made to your needs in the moment
You will…
✔ Release stress and increase inner peace & calm
✔ Decrease the intensity of negative emotions
✔ Identify core limiting beliefs
✔ Gain clarity, insight & wisdom
✔ Release & integrate old out-dated ways of thinking, feeling, believing & behaving
✔ Align to your desired outcome goals
✔ Uncover & discover who you desire to be as a woman & a mama
✔ Uncover & align to your core values
✔ Honour your experience & wisdom
✔ Embrace your core strengths & qualities
✔ Release the vibration of struggle
✔ Shift from merely surviving to totally thriving
Does any of this sound familiar?
BECAUSE I'VE BEEN THERE
& DONE THAT TOO...
✔ Feeling burned-out, stressed-out & overwhelmed just trying to get through the day
✔ Punishing yourself for not being "perfect" or not being "enough"
✔ Feeling like you are drowning in a never-ending sea of should's, have-to's & shitty choices
✔ Constantly feel like you are running on empty
✔ Lost your identity as a woman somewhere amongst all the hats you wear as a mama, spouse, daughter & friend
✔ Your inner woman is yearning to come out and be seen, validated & have some fun
✔ You want to be done with merely surviving but have no idea how to move into thriving
Essence of You Packages are custom made to suit you & your needs in each moment. No two sessions are the same.
Now is your time to thrive, beautiful woman.
I can't wait to support you to release, recover, realign & thrive
Essence of You Experience
This is for you if you are ready to…
✔ Stop merely surviving & start truly thriving as a woman, mama, spouse, daughter & friend
✔ Stop the never ending-cycle people-pleasing, poor boundaries & lack-lustre self-care
✔ Create a more balanced life & take action for change TODAY!
✔ Re-define who you believe you are as a woman & a mama so you can experience the goodness in life more fully
✔ Do the internal work to reap the external rewards. All you need is the right person to support you during the process.