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Food is something that you eat for sustenance & nutrition.

It provides your body with nourishment & energy so that your body can experience good health & vitality.

And up until now, you have made choices about food that have nourished your body in certain ways to ensure you can maintain your health & vitality.

But you are here now because the choices you have made about the food you give to your body hasn’t felt like much of a choice.

You have felt like many choices have been taken away from you because this dislike you have for certain foods, some foods, lots of foods has taken over.

It is making your life feel hard and leaving you feeling like you are missing out on new experiences & the opportunity to be excited to try different flavours & textures. 

To discover new combinations of foods & recipes that in the past have been a hard-pass for you.

And to grow & expand as a woman.

As you are maturing & changing in life you are feeling the desire to become curious about food.  To let go of the fear, resistance or limitations you have from the past & to soften and relax into a safe space to experiment to try new things.  To explore and become curious.

You are ready to do this for yourself now.

And that is what this self-hypnosis audio is specifically designed for

To support you to release and let go of the limitations of the past regarding being a fussy eater

This self-hypnosis is not about forcing you to like things that just aren’t for you.

What this self-hypnosis is about is helping to create a place for you to become curious about food and allow yourself to experiment in ways you may not have been curious or experimented before.

You are an intelligent woman!

You logically and rationally know that if millions of people are eating or have eaten a particular food that you have an aversion to then it can’t be all bad…

• There must be something good about eating it
• There must be something likeable about eating it
• There must be something enjoyable about eating it

Either way, you are ready now to begin to welcome that curious & experimental energy to come into your life now!!!

Being a woman & a mama is NOT about:

• Doing it the same way for your entire life
• Passing up opportunities to explore, grow & expand
• Keeping yourself stuck in a small circle of experiences

Being a woman & a mama IS about:

• Trying new & different things
• Giving yourself permission to have new experiences, grow & expand
• Redefine who you are within your own life

There are always going to be foods, flavours, textures & experiences that you do not like – & you don’t have to like them.  But there is something deeply freeing about giving yourself permission to explore, expand & grow with new & different experiences with food & all areas of your life.

This self-hypnosis audio recording is designed to support you in finding a way home to yourself, a path for you to uncover and discover who you are as a woman & a mama.

When you give this gift to yourself you release the limitations of merely surviving & you step into the empowerment of THRIVING!

Our self-hypnosis audio downloads have been designed by our team of experienced hypnotherapists to help re-wire, re-map & re-align your neural pathways to ensure that you are able to create deep & long-lasting transformation, so that you are able to step into your true power as a woman & a mama.

Imagine what it would be like to:

• No longer be afraid to try new & different things
• Discover that you may actually like something new & different
• To feel free to choose what you want to eat
• To no longer feel constricted by the rigidity of being a fussy eater
• Make regular time to nourish and nurture you physically, mentally, emotionally and spiritually journey as a woman & a mama
• Give yourself permission to evolve, expand & THRIVE!

To achieve results all you need to do is give yourself a quiet space where you can be uninterrupted for approximately 30 minutes.

You can achieve significant results with just one 30-minute self-hypnosis…

Once you purchase from any of our self-hypnosis audio recordings, you will have it to listen to for ever.  You can download it directly to your favourite device and listen anytime, anywhere as often as you like.  When you buy any of our self-hypnosis audio recordings you will receive them instantly, you will also receive them by E-Mail.

Holding onto the “unpeaceful” emotions of life and not honouring them or letting them pass through you are learned behaviours, it was once the solution to a problem.  It isn’t working in desirable ways for you now.  With awareness of your habits and how they are working OR not working for you empowers you with choice…

You get to choose new habits…new ways of thinking, feeling, believing and behaving.  Believe it or not, you do have choice over how you react or respond to the day-to-day stressors in your life that contribute to feeling like a burned-out woman and mama. 

Hypnotherapy is a fabulously powerful tool to re-train your brain to release and let go of the old, unhelpful habits you have been engaging with to “get you through” and re-align to new and exciting possibilities for new habits that are more desirable, helpful and supportive.

Within just a few minutes each day you can let the old feelings, thoughts, beliefs and behaviours begin to melt away and you can start feeling better immediately.  It is important to note that hypnosis doesn’t remove life’s challenges all together.  BUT what it does do is help you to shift your perspectives, create space and peace from within and allow you to step back into the driver’s seat of your own life and become empowered with choice!  Choice about who you would like to be and how you would like to feel, think, believe and behave by taking one step at a time.

These hypnotic recordings help you to open the door to lasting change by supporting you to get right to the root of the problem and to release, reframe and realign your entire mind on a subconscious level.

Imagine now, what it could be like for you to truly connect with yourself in ways that are deeply empowering & transformational….Feels good hey?

To keep tis as simple & accessible as possible, you do not require an special device to listen to our audio therapies, it works on any mobile phone, tablet or computer without having to download any special apps.  (Works on android & Iphone/Ipad)

When you purchase our hypnotherapy audios, you will receive instant access to the file, and it will also be delivered straight to your e-mail.  You will have it to listen to over and over again.

So, if you are ready to be your own V.I.P & discover who you are as a woman, so you can become a happier, healthier mama, spouse, daughter & friend….then I invite you to begin your self-hypnosis transformational journey TODAY!