My journey as a woman, a mama & content creator...
Ok, so I’m gonna be real, raw & honest here…
Thriving Mama Hypnotherapy was born through my own experiences of my life as a girl, who became a woman & then a spouse & a mama.
It is kinda like a biography of my life.
Every idea, thought or concept that Thriving Mama Hypnotherapy offers is a direct reflection of some painful experience I endured, carried & then very clumsily began to integrate & heal.
It is my attempt at showing the women of the world that “you can be both a work of art & a work in progress simultaneously”.
I am my own experiment.
I willingly bore down into my own limiting beliefs, uncomfortable feelings & unhelpful habits & I lay it out on the table, as best as I can & then I ask myself
“What is really happening for me right now”
“How am I really feeling right now?”
“What do I need right now?”
“What do I want right now?”
Once I hear my own answer, which, if I was to be truly honest, is a skill that takes time to develop -for a long time all I got was crickets, I can then begin to do something to help myself in that moment.
I wasted a lot of time blaming the world & everyone in it for my struggle. And that got me nothing but more struggle.
I don’t have to like what happens in my life or the actions of others. I actually have little to no control over that.
But what I can do is know that any time I feel the struggle beginning to take hold – whether that be a negative thought or feeling about someone or something that is affecting me, I can focus on those four questions:
“What is really happening for me right now?”
“How am I really feeling right now?”
“What do I need right now?”
“What do I want right now?”
And I can then take action based on my answers to myself.
I have been doing personal growth & development for myself for the better part of 20 years & I have seen so much personal growth & development for myself that I just knew my passion was to be of service to other women in this way. To help them grow beyond the struggle & empower themselves to thrive!
I have done a million techniques over the years, been to all the courses, read a ton of books, seen two dozen therapists – & the empowering part of my growth came when I stepped into the driver’s seat & realised that I can create my own change.
I listen to my audio recordings frequently. I listen to them as a way of helping me to feel good about who I am, to find solutions & to allow my own subconscious mind to make the shifts & changes it knows how to make so that I can easily & effortlessly release the struggle from the root & then thriving becomes my new natural state of being.
It is actually kinda fun & super easy.
So, in summation, it is my absolute pleasure to share my inner most personal experiences with you through my audio recordings in hopes that just one woman out there will benefit to shine bright also.
If you have any questions or need something specific please feel free to click on the link below and we can make a time to chat.
https://thrivingmamahypnotherapy.com/pages/contact-us
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